Guest guest Posted October 17, 2004 Report Share Posted October 17, 2004 Listmates, We have been using Kirkman's Everyday Vitamin and Thorne's Picmins for several months now. We will be starting TD DMPS soon and I plan to give the Picmins during the OFF days as the protocol indicates for minerals. My question though is about the Everyday Vitamin. Along with the many vitamins it has, it also contains small amounts of minerals including: magnesium (20mg), selenium (70mcg), manganese (1.5mg), and zinc (15 mg). I see that everyone is giving vitamins and all other supps, Except minerals during the ON days. Is it ok to give the Everyday vitamin during the ON days even with the trace minerals, or do I need to find another multi-vitamin for the ON days? Or should I use this multi-vitamin during the OFF days only? L Quote Link to comment Share on other sites More sharing options...
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