Guest guest Posted May 2, 2006 Report Posted May 2, 2006 Hi Rhonda I don't do the whole scale thing at all. I always use my clothes as a judge - to demonstrate why I don't bother with scales: Saturday at Curves I had my first months weight in, I had gained kilo's according to their scales. It was muscle mass apparently as my measurements had gone down and I have also noticed that in my clothes. Yesterday I went for a fill; I had lost 1.5kg according to those scales. Now I last had a fill on the 11th April - less than a month ago. So within the space of a month I had gained on the Curves scales and lost on the Surgeons scales. Every set of scales will give you a different story so my only indicator is the measurements that I am doing monthly now at Curves and my clothes. Nx Quote
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