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Re: Galega officinalis

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There are certainley better choices that could be made for this function.

e.g. Luo Han Guo (Mormodica fruit), or other well known hypoglycaemics

Galega, Urtica etc. I don't think the actual herb matters so much as the

action. However research/study has been done in PCOS using Mormordica.

Lorraine.

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I regularly use Cinnamomum in PCOS because it blocks insulin receptors and,

certainly when combined with Berb.aq. as I usually do, to some extent

removes sugar/carbohydrate craving. You could also use Gymnena but I have

found this less effective. I used to use Galega with little success before I

discovered Cinnamon. My understanding is that Galega increases insulin

production, which is actually the last thing you want because the problem is

caused by an excess of insulin leading to hypoglycaemia.

Don't use Cinnamon in hot people or, particularly, people with hot migraines

(learnt that one the hard way. poor woman!), and proceed with caution in

people with food intolerances as some react badly to it.

It is also absolutely crucial to change the way the patient eats. I keep

refering people to Holford's '30 day fatburning diet', which tells

you ingreat detail how to get your blood sugar under control. briefly, eat

every 2 hours by the clock, combine complex carbs with proteins wherever

possible, avoid simple carbs and sugars. and i would add - eliminate food

intolerances which often lead to cravings, particularly of the simple

carb/sugar kind.

nne

====================================================

nne Last BA MNIMH, Consultant Medical Herbalist

Tel/Fax: 01600 719497

www.mariannelast.co.uk

Galega officinalis

Does anyone have any experience in treating PCOS with Galega officinalis to

help regulate blood sugar levels. Patient has read that it mimics Metformin.

Is it worth trying and in what dosage?

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<<and i would add - eliminate food

intolerances which often lead to cravings, particularly of the simple

carb/sugar kind.>>

I completely agree with nne here. I have had a little theory for some

time that the obesity epidemic is to do with Seyle's general theory of

adaptation to the stress response to junk food type consitutents. My

speculation is that junk foods cause micro intolerances in the gut wall,

which chronically elevate levels of glucocortocoids, leading quite quickly

to adaptation and elevated thresholds and thence craving and 'addictive'

behaviour.

We can only hope to control this by modifying the general neuro-endocrine

response (as in the endobiogenic approach of Durrafroud and Lapraz), which

may in part explain nne's success:

<<I regularly use Cinnamomum in PCOS because it blocks insulin receptors

and,

certainly when combined with Berb.aq. as I usually do, to some extent

removes sugar/carbohydrate craving.>>

Chenery

Rutland Biodynamics Ltd

www.rutlandbio.com

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spot on, .

can you elaborate on Durrafourd and Lapraz, please. I'm familiar with

Selye, who I think should be required reading for any medic of any sort

marianne

====================================================

nne Last BA MNIMH, Consultant Medical Herbalist

Tel/Fax: 01600 719497

www.mariannelast.co.uk

Re: Galega officinalis

<<and i would add - eliminate food

intolerances which often lead to cravings, particularly of the simple

carb/sugar kind.>>

I completely agree with nne here. I have had a little theory for some

time that the obesity epidemic is to do with Seyle's general theory of

adaptation to the stress response to junk food type consitutents. My

speculation is that junk foods cause micro intolerances in the gut wall,

which chronically elevate levels of glucocortocoids, leading quite quickly

to adaptation and elevated thresholds and thence craving and 'addictive'

behaviour.

We can only hope to control this by modifying the general neuro-endocrine

response (as in the endobiogenic approach of Durrafroud and Lapraz), which

may in part explain nne's success:

<<I regularly use Cinnamomum in PCOS because it blocks insulin receptors

and,

certainly when combined with Berb.aq. as I usually do, to some extent

removes sugar/carbohydrate craving.>>

Chenery

Rutland Biodynamics Ltd

www.rutlandbio.com

List Owner

Graham White, MNIMH

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