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Re: Re: Food Rotation

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: I just checked the ingredients and they sound good except for the

use of either canola oil or soybean oil as the vegetable oil. The first

ingredient is olive oil, which is great for salads where it is not heated.

How much of the soybean oil still has any soy protein in it I cannot say. I

also do not like canola oil, but all oils are much less harmful in salads

than in cooked foods, and I have yet to find a salad oil made with macadamia

or coconut oil. Chelsey loves this stuff and will eat most vegetables if she

can have this on it. However, at 10-1/2 her gut is in good shape (yes,

almost all kids' guts get better as they get older - it's our little ones

who are so tender). We give her enzymes only if she's having gluten or

cheese now when we go out occasionally and everyone else is eating e.g.

pizza. She doesn't even know what cow's milk is, and I hope will never find

out. Dr. JM

Re: Food Rotation

> Hi Jack... a question please... I noticed you mentioned Newman's Own

> Oil and Vinegar. I don't think Chelsey is on the restricted diet

> anymore if I am remembering right but just wondered if this dressing

> is one that is safe for kiddos who are. I have never checked it that

> I can recall-most have too many additives that we can't have. I am

> guessing it is not OK for us since we are GF/CF and also soy, corn

> sugar and all the other frees we can come up with. I've been

> searching for a commercial dressing that I can use a little bit with

> Slater but to no avail. I know I can make one but just haven't

> gotten around to that yet.

> Thanks for any info.

> in AL

>

> > Rhonda,

> >

> > (all doused with Newman's Own Oil and Vinegar dressing. Now a

> year later we've added papaya, cucumbers, lettuce and other goodies.

> >

>

>

>

>

>

> Many frequently asked questions and answers can be found at

<http://forums.autism-rxguidebook.com>

>

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,

Newman's Own Olive Oil and Vinegar consists of the following ingredients (in

order):

Olive Oil

Soybean and/or Canola Oil

Red Wine Vinegar

Onion

Spices

Salt

Garlic

Lemon Juice

Distilled Vinegar

So it is not soyfree but is GF/CF. The amount of soy is OK for Chelsey, whose

diet has expanded now with the use of enzymes.

Alternatively, one could make one's own salad dressing with Mac oil, distilled

vinegar, a touch of salt and spices.

Jack

adoptinggrace wrote:

Hi Jack... a question please... I noticed you mentioned Newman's Own

Oil and Vinegar. I don't think Chelsey is on the restricted diet

anymore if I am remembering right but just wondered if this dressing

is one that is safe for kiddos who are. I have never checked it that

I can recall-most have too many additives that we can't have. I am

guessing it is not OK for us since we are GF/CF and also soy, corn

sugar and all the other frees we can come up with. I've been

searching for a commercial dressing that I can use a little bit with

Slater but to no avail. I know I can make one but just haven't

gotten around to that yet.

Thanks for any info.

in AL

> Rhonda,

>

> (all doused with Newman's Own Oil and Vinegar dressing. Now a

year later we've added papaya, cucumbers, lettuce and other goodies.

>

Many frequently asked questions and answers can be found at

<http://forums.autism-rxguidebook.com>

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a,

As we have all discovered over the years, every one of our kids is unique in

regard to symptoms, required diet and supplements, meds, etc. Then, of course,

there are significant changes in all of these areas with time...Patterns that

hold for many children abide, but uniqueness is the key.

Chelsey started off on a strict GF/CF diet and has grown to be able to eat a

variety of foods, even gluten with the help of enzymes. She is, however, still

quite allergic to cow's milk and we keep that away from her entirely. Her

regular diet now and what she was eating a few years ago are radically

different. With time, many kids go through such changes...Some don't. This is

a general answer to your question: " How come it's OK for her?

As for the vinegar issue, Jaquelyn came up with the following:

Vinegar

The concern in this country has been the possibility of gluten peptides

surviving distillation and winding up in distilled vinegar when the source is a

gluten-containing grain. Not only is this not possible, but wheat is seldom, if

ever, used as a vinegar source. So gluten would not be found in distilled

vinegar, which is the kind you will run into almost all of the time in this

country

Even the wine vinegar in Newman's Own is probably OK for many kids, but perhaps

not for all. In any event one can make up one's own dressing with distilled

vinegar.

Jack

PHashmall@... wrote:

I think Newman's oil and vinegar is a pretty clean product, but I'm surprised

Chelsey can tolerate vinegar. How come it's ok for her?

a H.

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