Re: exercise

[Guest guest]

oh me and my big mouth!!! why did I quite that article. I didn't post

it I was just referring to something I had read about.

no one should have to bite their tongue when they read something here I

should hope! I think we are all friendly enough here to discuss things

we may not agree on and that is cool. How dull would it be if we all

thought the same?

I think as long as we express things in a way that doesn't attack

anyone - which no one here does by a long shot - it is all cool, right

macro Queen Reggie?!

Klara LeVine wrote:

Hi and everyone,

I don't remember the article, but was just rereading

Porter's Hip Chick Guide to Macrobiotics, and I understand - just like

the food we eat should be natural, so also should how we move our

bodies be "natural" meaning just in the living, like cleaning house,

gardening, even just walking to the store or whatever. Going to the gym

to me is kind of like the preservatives or vitamins that are added to

the food, because we're not eating the right foods to start with.

Hopefully by eating more and more wholesome foods, we don't take that

route. Also hopefully by doing more in life (hmm, wonder if typing

counts as doing???? :>) ) we naturally move our bodies with the

thythm of living. Well, to me it's an admirable goal, and one I'd like

to be more in tune with, in the big picture of being in tune with

Nature. Am I making sense??

Klara

Subject: Re: Re: excercise

when I first read that post I had to bite my tongue as I didn't

want to say anything to cause offense, but exercise is very much

needed.

People lead too much of a sedentary lifestyle as it is. Excerise is not

only vital it is essential!

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