Guest guest Posted March 9, 2005 Report Share Posted March 9, 2005 That's awesome Zoe, thanks! Let me know what else you find out! "...become the change you envision" Hinds ----Original Message Follows---- From: Zoe0640@... Reply-To: VeganMacrobiotics To: VeganMacrobiotics Subject: B12 revisited Date: Wed, 16 Feb 2005 21:35:47 -0500 While I was researching B12, I found several references to B12 in seaweeds - research shows that the substances are B12 analogues, chemicals which mimic B12 but not only can they not be metabolized, but they fool the receiver cells and can actually prevent real B12 molecules from being absorbed. That said, "research" can't decide if salt is good or bad, so I don't know how reliable this is. I do remember from the Hip Chicks book, I think, that she says it "appears" as though sea vegetables are good sources of B12. I'll let you know if I come up with anything better. Z Quote Link to comment Share on other sites More sharing options...
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