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You've been reading my mail. I've been talking about how my red blood

counts have suddenly come up coo-coo, as related to either B12, Folic Acid,

or both. I've never been anemic in my life, but now, supposedly am (if this

wasn't lab error). It stunned me, so I started digging around and found out

about Pernicious Anemia, another autoimmune disease, being a very common one

with long, ongoing, undertreated hypothyroidism. Of course, you can have it

without having thyroid disease. Anyway, in B12 malabsorption, another type

of antibody attacks the places in the stomach where the intrinsic factor is

manufactured, and that person never again is able to absorb B12, I don't

care how much of it they consume. So, for the rest of their lives, they

have to either get B12 shots or use the nasal spray stuff. As a matter of

fact, I am going for this test this morning, but won't know the results for

about 2 to 3 days or so. Another B vitamin mentioned in the same article

was B6, but it's going to be, in this case, a matter of taking more of it by

mouth. Intrinsic factor combines with B12 in the stomach, which is the only

way that the body can absorb and use it. Where there is one autoimmune

disease, it can be very likely that there are others or will be others.

That doesn't mean that everyone with Hashi's will have another one though.

I have definitely been hypo for at least the last yr, and strongly suspect,

undertreated for around 3 yrs before that. I'm trying to get the Armour up

into a tolerable range for the last 6 months, but it has been slow-going for

me. My body needed the T3, but hasn't had any for the last approximately 7

yrs or so. That's about the time that my health started to get worse, and I

never felt good. The B12 problem can be doing damage in the body for 10 to

20 yrs before it ever shows up in the blood counts. It can even be one of

the causes of thyroid disease. By the time it shows up in the blood counts,

some bad stuff has generally been going on, as in my case. I'm guessing of

the two, it's probably the B12, instead of folic acid.

Tx

B vitamins

> Has anyone here heard that Hashimoto's patients or even hypothyroid

> patients have difficulty using and uptaking B Vitamins. In this

> theory, you would need to get a B12 shot like every month or so just

> to keep it in your system.

>

> I'm trying to figure out whether this " healthstore " owner who has

> Hashi's is legit or not. She has come up with some weird stuff and

> I'm trying to see if she's right or a quack.

>

> I am taking Dr. Teitlebaum's Fatigued to Fantastic vitamins now. So

> far, so good.

>

> P

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THanks so much for that info! Being Hashi's myself, I'm wondering if

I really haven't started to develop CFS as I'm SO tired. That's why I

switched to Tietlebaum's vitamins because I figured if I am, these

can definitely help. My hubby just doesn't get how debilitating this

condition can be. He just thinks I can take a pill and be happy. Wish

it were so!!! Stress is a huge factor in my life and I've been very

stressed lately. I bet my antibodies are VERY high right now.

Again, thanks for the info! Let us know about your test results!

P

> You've been reading my mail. I've been talking about how my red

blood

> counts have suddenly come up coo-coo, as related to either B12,

Folic Acid,

> or both. I've never been anemic in my life, but now, supposedly am

(if this

> wasn't lab error). It stunned me, so I started digging around and

found out

> about Pernicious Anemia, another autoimmune disease, being a very

common one

> with long, ongoing, undertreated hypothyroidism. Of course, you

can have it

> without having thyroid disease. Anyway, in B12 malabsorption,

another type

> of antibody attacks the places in the stomach where the intrinsic

factor is

> manufactured, and that person never again is able to absorb B12, I

don't

> care how much of it they consume. So, for the rest of their lives,

they

> have to either get B12 shots or use the nasal spray stuff. As a

matter of

> fact, I am going for this test this morning, but won't know the

results for

> about 2 to 3 days or so. Another B vitamin mentioned in the same

article

> was B6, but it's going to be, in this case, a matter of taking more

of it by

> mouth. Intrinsic factor combines with B12 in the stomach, which is

the only

> way that the body can absorb and use it. Where there is one

autoimmune

> disease, it can be very likely that there are others or will be

others.

> That doesn't mean that everyone with Hashi's will have another one

though.

> I have definitely been hypo for at least the last yr, and strongly

suspect,

> undertreated for around 3 yrs before that. I'm trying to get the

Armour up

> into a tolerable range for the last 6 months, but it has been slow-

going for

> me. My body needed the T3, but hasn't had any for the last

approximately 7

> yrs or so. That's about the time that my health started to get

worse, and I

> never felt good. The B12 problem can be doing damage in the body

for 10 to

> 20 yrs before it ever shows up in the blood counts. It can even be

one of

> the causes of thyroid disease. By the time it shows up in the

blood counts,

> some bad stuff has generally been going on, as in my case. I'm

guessing of

> the two, it's probably the B12, instead of folic acid.

>

>

> Tx

>

> B vitamins

>

>

> > Has anyone here heard that Hashimoto's patients or even

hypothyroid

> > patients have difficulty using and uptaking B Vitamins. In this

> > theory, you would need to get a B12 shot like every month or so

just

> > to keep it in your system.

> >

> > I'm trying to figure out whether this " healthstore " owner who has

> > Hashi's is legit or not. She has come up with some weird stuff and

> > I'm trying to see if she's right or a quack.

> >

> > I am taking Dr. Teitlebaum's Fatigued to Fantastic vitamins now.

So

> > far, so good.

> >

> > P

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I haven't heard of anything specific around difficulty absorbing all

B vitamins, although I've seen something mentioned about B12. From

memory, it's something to do with gastric antibodies, that are often

higher with thyroid problems. That blocks absorption. I would also

check the liver - apparently the liver can store B12 for up to five

years. Also, B12 absorption declines with age.

But B vitamin defeciency is fairly common these days because of the

increased use of processed foods and alcohol. Here's some of the

indicators:

" Judith DeCava, Ph.D, in the article " Vitamin B Complex in Human

Nutrition, " lists many possible symptoms of a B complex deficiency:

mild to severe depression

forgetfulness

vague fears

uneasiness to panic

mood swings

rage

morbid thoughts

hostility

restlessness

apprehension

constant feeling that something dreadful is going to happen

suspicions

instability

anxiety

mental confusion

noise sensitivity

inability to handle stress

hearing noises, voices, etc.

loss of ability to concentrate

impaired intellect

loss of memory

nervousness

weakness

fatigue

lightheadedness or dizziness

digestive problems

hypochlorhydria (insufficient stomach acid production)

constipation or diarrhea

stomach pains

decreased or increased appetite

craving for sweets

heart palpitations

chest pains

neuralgia to neuritis

muscular soreness

pain, tingling or achiness

cold hands and feet

heightened sensitivity to touch and/or pain

menstrual complaints

soreness of the mouth

dermatitis

acne

burning or itching eyes

difficulty swallowing

sore throat

hypochondria

headaches

insomnia or sleep disturbances.

According to Dr. Murray, " A classical symptom of B complex

deficiency, which has reached cronicity, is a constant feeling that

something dreadful is about to happen. However, the first and most

common complaint, especially among women, is depression and the

tendency to cry without any particular reason. "

http://chetday.com/vitaminbdeficiencies.html

I've done the B12 shots (and Myers Cocktail) - the cost me $40.00

Canadian. At three times a week for 16 weeks - it was costly. But it

was a life saver.

My understanding the body can tolerate high doses of B12. I also

take B 12 pills - always sublingually. B vitamins should be taken

together ( " complex " ) as they interact with each other. Also, B5 is

necessary for the adrenals.

Overall, B vitamins are not going to hurt you as they are water

soluble. Thats why excess is passed throught urine. I believe it's

the B2 that turns the urine yellow.

Vancouver

> Has anyone here heard that Hashimoto's patients or even

hypothyroid

> patients have difficulty using and uptaking B Vitamins. In this

> theory, you would need to get a B12 shot like every month or so

just to keep it in your system.

>

> I'm trying to figure out whether this " healthstore " owner who has

> Hashi's is legit or not. She has come up with some weird stuff and

> I'm trying to see if she's right or a quack.

>

> I am taking Dr. Teitlebaum's Fatigued to Fantastic vitamins now.

So

> far, so good.

>

> P

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I looked up the symptoms for pernicious anemia, and I do have

several of them. Would it be safe to go ahead and start on some B12

without having a blood test first? I am still having a lot of

trouble with dizziness and unsteadiness, I have tachycardia,

tinnitus, loss of appetite, nausea, low RBC -- I forget the rest,

but several of them. Since my doctors are not always very receptive

to my ideas of what might be wrong, do you think it would be okay

for me to just start on some B12 and see if I feel better?

Jo

> > Has anyone here heard that Hashimoto's patients or even

> hypothyroid

> > patients have difficulty using and uptaking B Vitamins. In this

> > theory, you would need to get a B12 shot like every month or so

> just to keep it in your system.

> >

> > I'm trying to figure out whether this " healthstore " owner who

has

> > Hashi's is legit or not. She has come up with some weird stuff

and

> > I'm trying to see if she's right or a quack.

> >

> > I am taking Dr. Teitlebaum's Fatigued to Fantastic vitamins now.

> So

> > far, so good.

> >

> > P

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Guest guest

It would be a good idea to take the B12, which should be combined in your

multivitamins, with the other B vitamins, but you really do need this

testing, as I now believe that most of us thyroid patients do. My testing

shows low red blood cells, high MCV, low MCHC, and high RDW, which is the

pattern for either the low B12 and/or folic acid. I went yesterday morning

and got the B12 test, and should be hearing something back in the next day

or two. With a blood cell pattern like this and suspectin B12 shortage, it

is absolutely crucial to get this particular testing done, as there is such

a small window of time before permanent damage (neurological variety)

occurs, especially once it shows in the red blood cells. I don't know for

sure that this is what it is, but it is the first thing to consider. It was

$70 with HealthCheck.

Tx

Re: B vitamins

> I looked up the symptoms for pernicious anemia, and I do have

> several of them. Would it be safe to go ahead and start on some B12

> without having a blood test first? I am still having a lot of

> trouble with dizziness and unsteadiness, I have tachycardia,

> tinnitus, loss of appetite, nausea, low RBC -- I forget the rest,

> but several of them. Since my doctors are not always very receptive

> to my ideas of what might be wrong, do you think it would be okay

> for me to just start on some B12 and see if I feel better?

>

> Jo

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