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Re:OT!! Got milk?

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Dear M and Group,

Sorry to hear you are still getting the tendonistis and lumps. :-(

There are so many grades of milk :Whole, low fat, non fat etc. I have

a hunch the acne your girlfriend is getting might be due to all the

fat in the milk and cheese. I notice I get some acne if I eat too many

avocados and nuts. I don't drink milk at all, and have little cheese,

but I do eat non fat plain yougurt with my own fresh fruit added (Yummy).

It's the pasturization that is the problem, they think, but aren't

other foods pasturized? More than likely one bad batch introduced the

bacteria to our systems, and now we're stuck with it, but maybe not an

ongoing ingestion of pasturized milk. Only an antibiotic could knock

that out I would guess.

Jeff mentioned the subject of inflammation, and I think it is possible

that some foods could cause that, but I don't recall seeing a study

relating the anti-inflammatory foods to EN or any disease--just

anecdotal.

We have many Links and Files on the anti-inflammatory foods for those

who want to give it a try. Oddly enough I seem to be on it, and I am a

vegetarian, drink no coffee or take sugar. I avoid processed foods,

and I have even cut out rice. Running out of things to eat! Since I

still have flare-ups, I can't say it made much of a difference for me.

I weighed in this AM at 117 1/2 lbs., so I don't need to loose any

more weight. I am slightly hypothroid (slow thyroid), and have been

afraid to start meds for fear I'd lose more weight. My weight has been

stable for the last 30 yrs.

Wishing Everyone a Peaceful Sunday!

Love,

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Ever think of writing a joke book?

I never thought of writing a book.

I am one big walking joke, you would not want to be with me in public.:):)

I agree with that 100%.

That I am a medical oddity?

I think that to.LOL

Jim

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There you go again, Jim! Ever think of writing a joke book?

Love,

> I sure do.

> I have 27 cows in my backyard.

> It is so much easier than going to the store all the time.

> Especially, when I cannot drive.:)

>

> Jim

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