Guest guest Posted February 10, 2006 Report Share Posted February 10, 2006 millet is a yang little grain...but I do find it kinda nice and light at breakfast....it is so nice for the Spleen whose time comes not long afterwards...bird seed?! but birds like to sing and millet is good for the Spleen and the spleen likes it when you sing! maybe cooking it with lots of water - I did 1/2 cup millet to 4 cups water this morning and always have lots of leafy greens at breakfast... yesterday I fell in love with rice cream again - just hand rolled (in an oat roller) some brown rice and cooked it till soft and creamy.... rolled oats and quina - the recipe in Pitchford's book - Healing with Wholefoods - just rolled oats (maybe whole oats?! with quinoa - hmmmm what do other people like to eat at breakfast time? -- Ilanit Ms Ilanit Tof B.A. (Psychophysiology/Psychology) Advanced Diploma Healing with Wholefoods PhD Holistic Nutrition (candidate) Little Tree Oriental Healing Arts Helping you grow to new heights of wellbeing with Oriental Traditions and Modern Nutrition ilanit@... www.littletree.com.au Quote Link to comment Share on other sites More sharing options...
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