Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 In a message dated 06/26/2000 5:17:11 AM Eastern Daylight Time, tambrar@... writes: << what is the 21 day challenge? I would love to hear from someone and hear your success stories >> Tambra, It means commiting yourself to doing Tae-Bo for 21 consecutive days to make it a habit. Even the 8 minute work-out counts Please read our success stories under *Meet the Members* at <A HREF= " http://taeboon.isportsdot.com/ " >Tae Bo On! @ eGroups!</A> http://taeboon.isportsdot.com/ Barb who also suggests the Before & After section at www.taebo.com hehehehehehe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 Welcome Tambra! Tell us a little more about yourself! Good luck with the 21 DC if you decided to do it! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 Tambra, Welcome to our group! Where are you from? What tapes do you have? There are no stupid questions! The 21 day challenge is when someone commits to doing something daily for 21 days in order to make the action habitual. Usually it means doing Tae Bo every day for 21 days...it could mean doing just the 8-minute tape on some of those days...the point is to do something. Some people do other 21 day challenges such as drinking 8 glasses of water a day...or not getting on the scale. It can be anything one wants to make routine in one's life. This group is here to provide support and motivation on your Tae Bo journey. I look forward to hearing more from you. ;-) F > Hi! I'm new here. I'm 26 yrs. old and just had my second daughter > this past April. I lost my weight with her, but still trying to lose > weight from my first daughter six years ago. I've had the taebo > tapes for over a year now, but rarely do them now. I know this sounds > stupid, but what is the 21 day challenge? I would love to hear from > someone and hear your success stories. > > Tambra Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 Tambra Ratledge wrote: > > Hi! I'm new here. I'm 26 yrs. old and just had my second daughter > this past April. I lost my weight with her, but still trying to lose > weight from my first daughter six years ago. I've had the taebo > tapes for over a year now, but rarely do them now. I know this sounds > stupid, but what is the 21 day challenge? I would love to hear from > someone and hear your success stories. > > Welcome, Tambra! Barb already filled you in about the 21DC and our vault site (for our stories and pictures). A 21DC may be just the thing to get you doing taebo routinely. You can report to us on your progress if that helps keep you motivated. Which tapes do you have? Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 In a message dated 6/26/00 2:17:11 AM Pacific Daylight Time, tambrar@... writes: << Hi! I'm new here. I'm 26 yrs. old and just had my second daughter this past April. I lost my weight with her, but still trying to lose weight from my first daughter six years ago. I've had the taebo tapes for over a year now, but rarely do them now. I know this sounds stupid, but what is the 21 day challenge? I would love to hear from someone and hear your success stories. Tambra >> tambra welcome to the group ..... what day in april did you have your daughter .. i was born the 16 of april ... youll enjoy this group they are wonderful with encouragement... romie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 In a message dated 6/26/00 1:39:12 PM Eastern Daylight Time, mogleybear@... writes: << I am 35 and have been heavy for the past 16 years (during 1st pregnancy, and having a total of 3 children in 3 years!!). I am hoping that Tae Bo will jump start my weight loss efforts alittle more. I have been on WW since March and have lost a total of 26 lbs, but I think it could go a little quicker than it is. >> Welcome Wanda! What tapes do you do? Welcome to the group! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 << Hi! I'm new here. I'm 26 yrs. old and just had my second daughter this past April. I lost my weight with her, but still trying to lose weight from my first daughter six years ago. I've had the taebo tapes for over a year now, but rarely do them now. I know this sounds stupid, but what is the 21 day challenge? I would love to hear from someone and hear your success stories. Tambra >> Welcome to the group Tambra!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 In a message dated Mon, 26 Jun 2000 1:39:29 PM Eastern Daylight Time, " Wanda Owens " writes: << Hi, I too am new to this forum, but I am totally 'siked' to get started on the Tae Bo program. Am currently doing Weight Watchers, also. I am 35 and have been heavy for the past 16 years (during 1st pregnancy, and having a total of 3 children in 3 years!!). I am hoping that Tae Bo will jump start my weight loss efforts alittle more. I have been on WW since March and have lost a total of 26 lbs, but I think it could go a little quicker than it is. I look forward to hearing about all the successess everyone has and in sharing my own, too. Thanks! Wanda Wanda, Welcome to the group! 26lbs is great! I don't know how much you have to loose but thats alot in just a few months time. When you loose it slow and steady it means its gone for good. When you loose weight too quickly your body goes into starvation mode which means your metabolism slows down. That means you'll become someone who has to limit herself to three carrots a day in order to maintain her weight. I don't know about you but I love food and just couldn't live like that! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 In a message dated Mon, 26 Jun 2000 1:47:49 PM Eastern Daylight Time, FrchyFrey@... writes: << OK NOW I AM GOING TO ATTEMPT TO TAKE ON A 21 DAY CHALLENGE ....... SO ANYBODY WANT A GO AT IT ? ROMIE WHO IS GOING TO PUSH PLAY TODAY AND DO TAEBO JR WITH MY KIDDIES SOoooo how is the Taebo jr? Hmmmm...okay I am going to NY so a 21 day Challenge might be difficult. But I am willing to do it for my SIL. Now remember Romie even practicing a few moves counts as your Taebo for the day!!!! I also mix in other workouts so thats what I will have to do. I can just see it now. I'll be Taeboing at Grandma's AGAIN! FYI to everyone...my grandmother is a big German woman who thinks women who exercise are anorexic. Hee hee. Good luck SIL! Love ya! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 Hi, I too am new to this forum, but I am totally 'siked' to get started on the Tae Bo program. Am currently doing Weight Watchers, also. I am 35 and have been heavy for the past 16 years (during 1st pregnancy, and having a total of 3 children in 3 years!!). I am hoping that Tae Bo will jump start my weight loss efforts alittle more. I have been on WW since March and have lost a total of 26 lbs, but I think it could go a little quicker than it is. I look forward to hearing about all the successess everyone has and in sharing my own, too. Thanks! Wanda >From: FrchyFrey@... >Reply-To: tae-bo_onegroups >To: tae-bo_onegroups >Subject: Re: 21 day challenge >Date: Mon, 26 Jun 2000 12:57:55 EDT > >In a message dated 6/26/00 2:17:11 AM Pacific Daylight Time, >tambrar@... writes: > ><< Hi! I'm new here. I'm 26 yrs. old and just had my second daughter > this past April. I lost my weight with her, but still trying to lose > weight from my first daughter six years ago. I've had the taebo > tapes for over a year now, but rarely do them now. I know this sounds > stupid, but what is the 21 day challenge? I would love to hear from > someone and hear your success stories. > > Tambra >> >tambra welcome to the group ..... what day in april did you have your >daughter .. i was born the 16 of april ... youll enjoy this group they are >wonderful with encouragement... > >romie ________________________________________________________________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 Wanda Owens wrote: > > Hi, > > I too am new to this forum, but I am totally 'siked' to get started on the > Tae Bo program. Am currently doing Weight Watchers, also. > > I am 35 and have been heavy for the past 16 years (during 1st pregnancy, and > having a total of 3 children in 3 years!!). I am hoping that Tae Bo will > jump start my weight loss efforts alittle more. I have been on WW since > March and have lost a total of 26 lbs, but I think it could go a little > quicker than it is. > > I look forward to hearing about all the successess everyone has and in > sharing my own, too. > > Thanks! > Wanda > Welcome, Wanda. You will get tons of support here I promise. Quite a few posters here do WWW with good results. What tapes do you have? Did you do any other exercise before taebo? How much do you hope to lose? I guess these questions are my way of asking you to tell us more about yourself. You can read about most of us under " Meet the Members " at our vault site at http://taeboon.isportsdot.com/ There are pictures of many of us there, too. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 In a message dated 06/26/2000 5:41:13 PM Eastern Daylight Time, etcarroll@... writes: << >A lot! There is also a studio advanced tape and an 8-minute tape that go with the 2 you already have. Then there is a live 4-pack with the same format (and intro., basics, advanced, and 8-minute), but done live with real people in addition to the instructors you see in the basic studio tape. We call the live studio and advanced tapes in the live 4-pack the tapes because a poster here named is in them. Then, there 16 live tapes, 8 each of basic and advanced tapes. We refer to them as AL1, BL1, ... (i.e., Advanced live volume I, and basic live volume I, ... ). I am anxiously waiting to receive my copy of AL9. I am on automatic delivery which is supposed to mean that you are sent a new live advanced (or basic) tape every month. There should be a total of 12 advanced live and 12 basic live tapes in all. I hope this makes sense. If you find you like taebo you will never be bored with all the tapes out there. >> LOL and 24 Basic and 24 Advanced work-outs from Tae-Bo TV Barb who is still trying to do them all again and finding they are better second time round Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 Hi Elena, Thanks for responding. I have been walking since being on WW. I usually walk about 4 days a week for a half hour per session at about 3.5 mph on the treadmill. My inches are coming off for sure, which is great, but I have heard spectacular things about TaeBo and have read alot of the success stories and they are so inspiring. I own just the intro and the basic tapes, that's it so far. I plan on starting with 2 days a week doing Tae Bo and 3 days a week walking...starting today. I will look at the site that you gave me and get to know everyone. Thanks! Wanda > >Reply-To: tae-bo_onegroups >To: tae-bo_onegroups >Subject: Re: 21 day challenge >Date: Mon, 26 Jun 2000 13:57:00 -0400 > >Wanda Owens wrote: > > > > Hi, > > > > I too am new to this forum, but I am totally 'siked' to get started on >the > > Tae Bo program. Am currently doing Weight Watchers, also. > > > > I am 35 and have been heavy for the past 16 years (during 1st pregnancy, >and > > having a total of 3 children in 3 years!!). I am hoping that Tae Bo >will > > jump start my weight loss efforts alittle more. I have been on WW since > > March and have lost a total of 26 lbs, but I think it could go a little > > quicker than it is. > > > > I look forward to hearing about all the successess everyone has and in > > sharing my own, too. > > > > Thanks! > > Wanda > > >Welcome, Wanda. You will get tons of support here I promise. Quite a >few posters here do WWW with good results. What tapes do you have? Did >you do any other exercise before taebo? How much do you hope to lose? >I guess these questions are my way of asking you to tell us more about >yourself. You can read about most of us under " Meet the Members " at our >vault site at http://taeboon.isportsdot.com/ There are pictures of many >of us there, too. > >Elena ________________________________________________________________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 At 06:21 AM 06/26/00, Horsemom2@... wrote: >It means commiting yourself to doing Tae-Bo for 21 consecutive days to >make it a habit. Even the 8 minute work-out counts And let's not forget that going back and practicing your form counts too! Form is *so* important in doing Tae-Bo. Proper form is really what gives us the muscle toning benefits, and it's what keeps us from hurting ourselves. Many people (like me) will look at that instructional video one or two times and jump right into the Basic tapes, not realizing that they haven't conquered the proper form of the moves -- particularly those side kicks. If during your 21-day challenge you find that you need to check out your form, go back to that instructional video, slow down your moves and really concentrate. It will also count in your challenge because you're still focusing on TaeBo! -- Sandy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 Wanda Owens wrote: > I have been walking since being on WW. I usually > walk about 4 days a week for a half hour per session at about 3.5 mph on the > treadmill. My inches are coming off for sure, which is great, but I have > heard spectacular things about TaeBo and have read alot of the success > stories and they are so inspiring. I own just the intro and the basic > tapes, that's it so far. I plan on starting with 2 days a week doing Tae Bo > and 3 days a week walking...starting today. > > Wanda, your exercise plan sounds very realistic and doable. You are smart to start offf slow. You will find that taebo will give you tons of results, some physical and some emotional. You really can't lose (except weight, clothes' size, and inches) by doing taebo regularly. Plus it's a lot of fun. I look forward to following your progress. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 At 01:36 PM 06/26/00, Wanda Owens wrote: >I too am new to this forum, but I am totally 'siked' to get started on the >Tae Bo program. Am currently doing Weight Watchers, also. Woo hoo! Another Weight Watcher! TB & WW is *the* perfect combination! I'm a WW too. I've had a couple of backslides, and I can't do TB right now because I hurt my back. But I'm back on track with WW and will soon be punching and kicking again! >I am hoping that Tae Bo will >jump start my weight loss efforts alittle more. I have been on WW since >March and have lost a total of 26 lbs, but I think it could go a little >quicker than it is. You're doing wonderfully! You don't even want to hear my bad WW story. I started in January and have only lost about 7 lbs. But that's my fault. I keep jumping off the wagon. I remember back a few years ago I did WW starting in May and had lost 33 lbs. by October, so your success sounds great!!! Excellent in fact! >I own just the intro and the basic tapes, that's it so far. I plan on >starting with 2 days a week doing Tae Bo and 3 days a week >walking...starting today. Try switching that around. Do TaeBo at least 3 times a week. Wow! You go girl!!! Taebo will jumpstart your weight loss a *LOT* more! Just don't use up your exercise points in food. Let the exercise burn up more fat rather than allowing you to eat more. -- Sandy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 Hi , I only have the intro and the basics. How many are there out there? Wanda >From: Agaw12577@... >Reply-To: tae-bo_onegroups >To: tae-bo_onegroups >Subject: Re: 21 day challenge >Date: Mon, 26 Jun 2000 14:25:39 EDT > >In a message dated 6/26/00 1:39:12 PM Eastern Daylight Time, >mogleybear@... writes: > ><< > I am 35 and have been heavy for the past 16 years (during 1st pregnancy, >and > having a total of 3 children in 3 years!!). I am hoping that Tae Bo will > jump start my weight loss efforts alittle more. I have been on WW since > March and have lost a total of 26 lbs, but I think it could go a little > quicker than it is. >> > > >Welcome Wanda! >What tapes do you do? Welcome to the group! > ________________________________________________________________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 Thanks very much, Elena!! Wanda > >Reply-To: tae-bo_onegroups >To: tae-bo_onegroups >Subject: Re: 21 day challenge >Date: Mon, 26 Jun 2000 15:19:48 -0400 > >Wanda Owens wrote: > > >I have been walking since being on WW. I usually > > walk about 4 days a week for a half hour per session at about 3.5 mph on >the > > treadmill. My inches are coming off for sure, which is great, but I >have > > heard spectacular things about TaeBo and have read alot of the success > > stories and they are so inspiring. I own just the intro and the basic > > tapes, that's it so far. I plan on starting with 2 days a week doing >Tae Bo > > and 3 days a week walking...starting today. > > > > Wanda, your exercise plan sounds very realistic and doable. You are >smart to start offf slow. You will find that taebo will give you tons of >results, some physical and some emotional. You really can't lose (except >weight, clothes' size, and inches) by doing taebo regularly. Plus it's a >lot of fun. I look forward to following your progress. > >Elena ________________________________________________________________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 Thanks !! Wanda >From: galofgop@... >Reply-To: tae-bo_onegroups >To: <tae-bo_onegroups> >Subject: Re: 21 day challenge >Date: Mon Jun 26 14:42:18 2000 > >In a message dated Mon, 26 Jun 2000 1:39:29 PM Eastern Daylight Time, > " Wanda Owens " writes: > ><< Hi, > >I too am new to this forum, but I am totally 'siked' to get started on the >Tae Bo program. Am currently doing Weight Watchers, also. > >I am 35 and have been heavy for the past 16 years (during 1st pregnancy, >and >having a total of 3 children in 3 years!!). I am hoping that Tae Bo will >jump start my weight loss efforts alittle more. I have been on WW since >March and have lost a total of 26 lbs, but I think it could go a little >quicker than it is. > >I look forward to hearing about all the successess everyone has and in >sharing my own, too. > >Thanks! >Wanda > >Wanda, >Welcome to the group! 26lbs is great! I don't know how much you have to >loose but thats alot in just a few months time. When you loose it slow and >steady it means its gone for good. When you loose weight too quickly your >body goes into starvation mode which means your metabolism slows down. >That means you'll become someone who has to limit herself to three carrots >a day in order to maintain her weight. I don't know about you but I love >food and just couldn't live like that! > ________________________________________________________________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 Thanks, Sandy!! I actually had started WW in August of 99 and I just could not committ at all. It wasn't good. In March, for some reason, I felt the need to really go for it and commit myself to it, and it has been working for the most part. I definitely have my days when I eat everything in site, but usually stay on track 95% of the time. Are you still doing WW? I will probably take you up on your suggestion of reversing my workout order, but for right now til I get the routines down, I think I need to go with what I said....and make sure that I don't kill myself trying. LOL. Thanks Again!! Wanda > >Reply-To: tae-bo_onegroups >To: tae-bo_onegroups, tae-bo_onegroups >Subject: Re: 21 day challenge >Date: Mon, 26 Jun 2000 15:26:02 -0400 > >At 01:36 PM 06/26/00, Wanda Owens wrote: > > >I too am new to this forum, but I am totally 'siked' to get started on >the > >Tae Bo program. Am currently doing Weight Watchers, also. > >Woo hoo! Another Weight Watcher! TB & WW is *the* perfect >combination! I'm a WW too. I've had a couple of backslides, and I can't >do TB right now because I hurt my back. But I'm back on track with WW and >will soon be punching and kicking again! > > > >I am hoping that Tae Bo will > >jump start my weight loss efforts alittle more. I have been on WW since > >March and have lost a total of 26 lbs, but I think it could go a little > >quicker than it is. > >You're doing wonderfully! You don't even want to hear my bad WW story. I >started in January and have only lost about 7 lbs. But that's my fault. I >keep jumping off the wagon. > >I remember back a few years ago I did WW starting in May and had lost 33 >lbs. by October, so your success sounds great!!! Excellent in fact! > > > >I own just the intro and the basic tapes, that's it so far. I plan on > >starting with 2 days a week doing Tae Bo and 3 days a week > >walking...starting today. > >Try switching that around. Do TaeBo at least 3 times a week. > >Wow! You go girl!!! Taebo will jumpstart your weight loss a *LOT* >more! Just don't use up your exercise points in food. Let the exercise >burn up more fat rather than allowing you to eat more. > >-- Sandy > ________________________________________________________________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 In a message dated 6/26/00 12:03:06 PM Pacific Daylight Time, galofgop@... writes: << SOoooo how is the Taebo jr? Hmmmm...okay I am going to NY so a 21 day Challenge might be difficult. But I am willing to do it for my SIL. Now remember Romie even practicing a few moves counts as your Taebo for the day!!!! I also mix in other workouts so thats what I will have to do. I can just see it now. I'll be Taeboing at Grandma's AGAIN! FYI to everyone...my grandmother is a big German woman who thinks women who exercise are anorexic. Hee hee. Good luck SIL! Love ya! >> THANKS SIL AND REMEMBER GIVE GRANDMA A BIG HUG AND KISS FOR US ALL LET HER KNOW THE KIDS WANTED TO MAKE IT AND ARE VERY UPSET ABOUT NOT GETTING TO SEE HER ROMIE Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 At 04:28 PM 06/26/00, Wanda Owens wrote: >I actually had started WW in August of 99 and I just could not committ at >all. It wasn't good. In March, for some reason, I felt the need to really >go for it and commit myself to it, and it has been working for the most >part. That's how I'm feeling right now. I don't know what it is, but I feel like I'm suddenly in a time of change. I'm going natural with my hair (I'm a black woman, and this is a *major* step for me), and I feel that the exercise and taking care of my body is a part of that. I seem to be into a whole new " take care of myself naturally " thing. I'm now into WW with a vengence! :-) > I definitely have my days when I eat everything in site, but usually >stay on track 95% of the time. Are you still doing WW? Oh yes. And the friends on this list tolerate me sending my daily journals and tips to the list. It helps me, and it helps them to see how the foods balance out. -- Sandy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 Wanda Owens wrote: > > Hi , > > I only have the intro and the basics. How many are there out there? > > Wanda > >A lot! There is also a studio advanced tape and an 8-minute tape that go with the 2 you already have. Then there is a live 4-pack with the same format (and intro., basics, advanced, and 8-minute), but done live with real people in addition to the instructors you see in the basic studio tape. We call the live studio and advanced tapes in the live 4-pack the tapes because a poster here named is in them. Then, there 16 live tapes, 8 each of basic and advanced tapes. We refer to them as AL1, BL1, ... (i.e., Advanced live volume I, and basic live volume I, ... ). I am anxiously waiting to receive my copy of AL9. I am on automatic delivery which is supposed to mean that you are sent a new live advanced (or basic) tape every month. There should be a total of 12 advanced live and 12 basic live tapes in all. I hope this makes sense. If you find you like taebo you will never be bored with all the tapes out there. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 >Barb >who is still trying to do them all again and finding they are better second >time round I am finding that I am now challenged because having done this for over a month now, when I am re-doing tapes I am now concentrating on form, instead of just trying to make it all the way through! So it is like it is brand new all over again I heard a gym here is sending one of their instructors up to the states to train to be a kick-boxing teacher. Ah....but he ain't ! Joya Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2000 Report Share Posted June 26, 2000 Wanda, Welcome! 26 pounds in 4 months is nothing to sneeze at! There are a lot of folks doing WW here. Tae Bo and WW dovetail nicely. You'll get lots of support and motivation here. Where are you from? What tapes are you using? ;-) F > Hi, > > I too am new to this forum, but I am totally 'siked' to get started on the > Tae Bo program. Am currently doing Weight Watchers, also. > > I am 35 and have been heavy for the past 16 years (during 1st pregnancy, and > having a total of 3 children in 3 years!!). I am hoping that Tae Bo will > jump start my weight loss efforts alittle more. I have been on WW since > March and have lost a total of 26 lbs, but I think it could go a little > quicker than it is. > > I look forward to hearing about all the successess everyone has and in > sharing my own, too. > > Thanks! > Wanda > > > >From: FrchyFrey@a... > >Reply-To: tae-bo_onegroups > >To: tae-bo_onegroups > >Subject: Re: 21 day challenge > >Date: Mon, 26 Jun 2000 12:57:55 EDT > > > >In a message dated 6/26/00 2:17:11 AM Pacific Daylight Time, > >tambrar@h... writes: > > > ><< Hi! I'm new here. I'm 26 yrs. old and just had my second daughter > > this past April. I lost my weight with her, but still trying to lose > > weight from my first daughter six years ago. I've had the taebo > > tapes for over a year now, but rarely do them now. I know this sounds > > stupid, but what is the 21 day challenge? I would love to hear from > > someone and hear your success stories. > > > > Tambra >> > >tambra welcome to the group ..... what day in april did you have your > >daughter .. i was born the 16 of april ... youll enjoy this group they are > >wonderful with encouragement... > > > >romie > > ______________________________________________________________________ __ > Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com Quote Link to comment Share on other sites More sharing options...
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