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my name is uvie. i'm from brasil... this is my worksheet

1. I am angry with because she is always criticizing me.

2. How do you want them to change? What do you want them to do?

I want to stop trying to change me and to accept me as I am.

3. What is it that they should or shouldn't do, be, think, or feel?

What advice could you offer?

should be less criticizing, she should be more patient with me

and she should not expect me to be perfect.

4. Do you need anything from them? What do they need to do in order

for you to be happy?

I need to accept me as I am, and to be patient for me to make

the necessary changes.

5. What do you think of them? Make a list. Don't be kind—be

judgmental and petty.

is too perfect, she likes for everything to be right and

proper, she cares too much what society thinks, what her family

thinks, she wants everything to conform to what society holds as

normal.

6. What is it that you don't want to experience with that person

again?

I don't ever want to Argue with her again over the kind of person I

am supposed to be.

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