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Re: Workout videos

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Guest guest
Posted

My granddaughter is loves music so anything she likes to dance to is a

workout , which right now is music by AC/DC and watching School of Rock.At age 7

she weighs 92 pounds which is 12 lbs. less than myself. anything that gets her

moving and jumping is a big help. Rae Cichanski

Darlene Benoit wrote: All -

I am looking for some fun workout videos that my daughter and I can do

together (she is 7). She weighs as much as my son does who is 2 years older

and almost a foot taller. She needs to get moving. She loves music but she

is a couch potato and I need to get her active - any ideas? I saw a lot of

videos on line but I don't have any recommendations of any.

Darlene (mom to (9) and (7))

Guest guest
Posted

There are some walking ones that I used to do... so you don't end up feeling

like you can't keep up without rhythm, or a lot of dance moves... I'm sure she

could do them, they're called Walk Away the Pounds. And the lady who does

them wasn't overly perky or irritating (i HATE that! lol) They often have

them at Walmart...I picked up mine there.

Angel

Mom to 13

Guest guest
Posted

The best way to get the kids moving is the Playstation 2 Dance Dance

Revolution games, they dont even realize they are exercising, its just great

fun. I

love them myself!!

Guest guest
Posted

OOOH... YES... the DDR games... we have 2 of the dance mats, my kids love

them, I didn't even think about those...yes, a very good idea! And Kudos to

you Cattz...my brain can't even comprehend all those arrows..hahaaa!!

~ANGEL~

Mom to (13) Mosaic Down Syndrome/Hirschsprung's Disease

and

Lance (17), Tyler (14), (11)

Jaeda (9) and Shayne (3)

Guest guest
Posted

Darlene,

I bought " Fit Kids;Workout for Parents and Children "

done by DeMasi, produced by Terra

Entertainment. It is very child oriented and only 30

minutes long. It's a workout but fun! You can go

your own pace, I like that we could do it together and

the songs were catchy

Good Luck

Peggy (daughter to Emma,aged9)

--- Darlene Benoit wrote:

> All -

>

> I am looking for some fun workout videos that my

> daughter and I can do

> together (she is 7). She weighs as much as my son

> does who is 2 years older

> and almost a foot taller. She needs to get moving.

> She loves music but she

> is a couch potato and I need to get her active - any

> ideas? I saw a lot of

> videos on line but I don't have any recommendations

> of any.

>

> Darlene (mom to (9) and (7))

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

Guest guest
Posted

I recently purchased an exercise video that you do with one of those big balls.

The video is called " ABC 4Kidz, Aerobic Ball Conditioning - Roll Up a Sweat " -

it is available through www.spriproducts.com<http://www.spriproducts.com/> I

have an exercise ball that was given to me at Christmas but it is really too big

for Katy. I am in the process of getting her a smaller ball. You can get

Therapy balls of all different sizes at

www.abilitations.com<http://www.abilitations.com/>

They say to measure from the armpit to middle finger and that should be the

diameter of the ball. I think Katy needs a 22 " ball.

Anyway, the video is cute and Katy likes to watch it. In the video there is an

instructor surrounded by kids all on balls, doing the exercises. Upbeat music

in the background too.

Hope this helps,

Charlotte

Workout videos

All -

I am looking for some fun workout videos that my daughter and I can do

together (she is 7). She weighs as much as my son does who is 2 years older

and almost a foot taller. She needs to get moving. She loves music but she

is a couch potato and I need to get her active - any ideas? I saw a lot of

videos on line but I don't have any recommendations of any.

Darlene (mom to (9) and (7))

Guest guest
Posted

At our house, we just put on some music and dance. They kids love it and it is

a good work out for me too.

Donna

Darlene Benoit wrote:

All -

I am looking for some fun workout videos that my daughter and I can do

together (she is 7). She weighs as much as my son does who is 2 years older

and almost a foot taller. She needs to get moving. She loves music but she

is a couch potato and I need to get her active - any ideas? I saw a lot of

videos on line but I don't have any recommendations of any.

Darlene (mom to (9) and (7))

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