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A Good Sign

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I fell off the wagon yesterday. I loaded up on junk food. Don't ask me

why because I don't know.

This morning I feel horrible. My stomach has gotten used to eating healthy

and is *not* handling the junk food very well at all. I won't go into the

horrible details, but I'd do well to stay near a bathroom today.

The good sign in all of this is that now that I know my body doesn't

tolerate garbage very well anymore, I'll think twice before I put this kind

of junk into my system again. The taste of fatty, sugary foods simply

isn't worth being sick.

-- Sandy

187/181.5/?

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