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The shots in my head lasts a couple of monthswhich may not sound like

much but when I can go  months with very few migraines it is worth it to me!!!

Hugs!

DebbieG

________________________________

Debbie, this is the first I've heard of these shots and I must admit it kind of

scares me! I've never heard of this before. How long do the shots last, are

there side effects and is it very expensive?

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Thanks Chris!

DebbieG

________________________________

Debbie, don't worry about it! When I joined this group I decided that this would

be the one place where I would not apologize for my spelling. I'm sure most

people here understand!

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Cee I also find when I feel good I always overdue it, I guess I just want to do

so much whenI feel bad if I have a good day I have to do things!!!

DebbieG

________________________________

Hi again

Are you new to the states? I had a few good days of feeling almost

{human} and over did so I dropped behind in keeping up. lol

How's your battle going?

Cee

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Hi Deb

When I got sick, reading books and good spelling went out the window.

I stopped apologizing and accepted it as part of the 'new' me.

So know that we understand and it just makes even you closer to the group.

Ursula

>

> Thanks Chris!

> DebbieG

>

>

>

>

> ________________________________

>

> Debbie, don't worry about it! When I joined this group I decided that this

would be the one place where I would not apologize for my spelling. I'm sure

most people here understand!

>

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Whenever I'm doing well, my husband is right there saying " take it easy, don't

do too much, etc etc " . He does understand, though, that sometimes I NEED to

overdo it from an emotional and mental perspective even if it makes me crash

physically. I also manipulate myself when we take a rare vacation by taking

more pain meds and provigil so that I can do more while on vacation and we both

expect me to pay for it in the weeks after - but it is worth it!

Margie

>

> Cee I also find when I feel good I always overdue it, I guess I just want to

do so much whenI feel bad if I have a good day I have to do things!!!

> DebbieG

>

>

>

>

> ________________________________

>

> Hi again

> Are you new to the states? I had a few good days of feeling almost

> {human} and over did so I dropped behind in keeping up. lol

> How's your battle going?

> Cee

>

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I have always loved to read but find it more and more difficult. I have

switched over almost entirely to audio books and I just love them. I do get

distracted sometimes (ok, a lot of times) but I just rewind until I recognize

things and listen from there. I've been a member of audible.com for years now

and on my plan, I pay 19.99 a month and get two books each month. They also run

specials pretty frequently. My local public library recently started a program

where you can " borrow " audio books. When they get their " stock " up, I'll quit

audible and go free!

I have an iphone and use it for my audio books. I've had the ability to play my

audio books on several of my cell phones.

Margie

> Hi Deb

> When I got sick, reading books and good spelling went out the window.

> I stopped apologizing and accepted it as part of the 'new' me.

> So know that we understand and it just makes even you closer to the group.

> Ursula

>

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URSULA,

I found the same problem with my memory-spelling-math-ect....

how I did manage it was--please do not laugh--

I played video games--I only concentrated on the game at hand

something simple like tetris/shapes.

I couldn't understand why this helped me to concentrate better but my Doctor

says it is really just like biofeedback.

Interesting how we find ways to adapt.

I was always a huge reader and found it frustrating when I would go back to

finish a chapter

and could not remember anything I had read.

I know my fog well enough to know when and when I cannot read a novel..

Plus I am writing a book now=probably take me forever.....

Lynn

> Hi Deb

> When I got sick, reading books and good spelling went out the window.

> I stopped apologizing and accepted it as part of the 'new' me.

> So know that we understand and it just makes even you closer to the group.

> Ursula

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Margie,

I can't believe it! You sound just like my Husband and I. He is very aware of

how I am feeling just by looking at me. It's weird, but most people look at me

like I'm just fine. He knows when I am hurting. I also take more pain medication

in order to make it through a vacation or other special event. The payback

afterwards is terrible and sometimes I get so completely exhausted that I have

to quit.

It's nice to hear someone else goes through this.

a

________________________________

 

Whenever I'm doing well, my husband is right there saying " take it easy, don't

do too much, etc etc " . He does understand, though, that sometimes I NEED to

overdo it from an emotional and mental perspective even if it makes me crash

physically. I also manipulate myself when we take a rare vacation by taking more

pain meds and provigil so that I can do more while on vacation and we both

expect me to pay for it in the weeks after - but it is worth it!

Margie

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Amen Margie and a - it took a LOT of years,but my hubby has finally accepted

my limitations and now is telling me to do the same: " slow it down Jane " or

" take a break! " . Thank God, because it wasn't so early on (about the first 8

years after diagnosis of CFS and FM).

We do what we have to do, we must choose what is " worth " the crash afterwards.

Hang in there everyone!

STL Jane

>

> Margie,

>

> I can't believe it! You sound just like my Husband and I. He is very aware of

how I am feeling just by looking at me. It's weird, but most people look at me

like I'm just fine. He knows when I am hurting. I also take more pain medication

in order to make it through a vacation or other special event. The payback

afterwards is terrible and sometimes I get so completely exhausted that I have

to quit.

>

> It's nice to hear someone else goes through this.

> a

> ________________________________

>  

> Whenever I'm doing well, my husband is right there saying " take it easy, don't

do too much, etc etc " . He does understand, though, that sometimes I NEED to

overdo it from an emotional and mental perspective even if it makes me crash

physically. I also manipulate myself when we take a rare vacation by taking more

pain meds and provigil so that I can do more while on vacation and we both

expect me to pay for it in the weeks after - but it is worth it!

>

> Margie

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My husband is very cautious as to what he lets me do, he worries about the

payback because if  feel good I ussually overdo.

DebbieG

________________________________

Amen Margie and a - it took a LOT of years,but my hubby has finally accepted

my limitations and now is telling me to do the same: " slow it down Jane " or

" take a break! " . Thank God, because it wasn't so early on (about the first 8

years after diagnosis of CFS and FM).

We do what we have to do, we must choose what is " worth " the crash afterwards.

Hang in there everyone!

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  • 2 months later...
Guest guest

Exactly I save my energy for the one or two things I want to do each day!

Debbieg

________________________________

My husband is very cautious as to what he lets me do, he worries about the

payback because if  feel good I ussually overdo.

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Definately a battle trying to stay ahead of the pain. I rest and don't do

much!!!

debbieG

________________________________

To: CFAlliance

Cee I also find when I feel good I always overdue it, I guess I just want to do

so much whenI feel bad if I have a good day I have to do things!!!

DebbieG

____________ _________ _________ __

From: " ShyCat2aol (DOT) com " <ShyCat2aol (DOT) com>

Hi again

Are you new to the states? I had a few good days of feeling almost

{human} and over did so I dropped behind in keeping up. lol

How's your battle going?

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