Welcome Holly

[Guest guest]

Hello Holly,

Welcome to our group and to the best way to become healthier and healthier.

To answer your first question; I do have psoriasis and yes, the Comfrey Gel

helps with mine. I also have it in some places on my head and I also the

Comfrey there as well. Also, shampoo with zinc helps my breakouts as well.

Nothing else has been successful for me.

I used to do BodyFlex and also attempted Oxycise. For me, my personal choice

is LifeLift; it just doesn't get easier than that. : )

LifeLift is so gentle; calming and yet stimulating. I too have some arthritis

and find doing Lifelift regularly helps with that as well. Adding that gym

bar you have while doing Lifelift breaths would be a good idea for you.

Rashelle has a stretch band video; and it comes with the bands as well. Using

those bands give me such a good, yet gentle stretch while doing LifeLift; your

body will thank you!

I'm not online much due to personal commitments; but please email me privately

at any time and I will help you as much as I can.

Take care and welcome!

Wanda.

winwithlifelift@...

http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=WinWithLifeLift

__________________________________________________

[Guest guest]

welcome holly

Hope you love LL and this group as much as I do! Great support I use

to use Body Flex also much harder on your body. I like implementing LL

with everyday things also

Many Blessings

R

[Guest guest]

Holly, a warm welcome to you. Thanks very much for posting your

introduction.

I know you will find helpful and hopeful.

~ Gretchen (Founder and ELC of )