Guest guest Posted April 8, 2009 Report Share Posted April 8, 2009 One thing I do when I can't sleep is relax my body inbed and take a part of my body count to 10 and sayrelax arms, relax legs and start at the toes and endat the head. Usually by the time I am done I amreally sleepy. It helps to get my mind off of what iskeeping me up. Barbara Quote Link to comment Share on other sites More sharing options...
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