Guest guest Posted April 8, 2004 Report Share Posted April 8, 2004 woke up feeling anxiety for the first time in a while and did this work while i was taking the dog for a walk this morning (i may be the last to have discovered this, but i'm delighted to realize, with the demands on my day, that i can do the work just as effectively out loud as on paper! i just have to hope i don't run across anyone else along the way! LOL) i'm not up to parenting today. is it true? sigh. no. i'll get through the day. how do i feel when i believe the thought, " i'm not up to parenting today " ? my shoulders slump, i sigh, i feel burdened, sometimes even overwhelmed. i disconnect emotionally from my children. they seem like demands rather than delightful souls. i sleepwalk through my day, waiting for it to be over instead of living it. i'm not playful with them. i withdraw onto the internet. i don't really perceive the colors and textures and scents around me. i feel very fuzzy and disconnected. can i see a stress-free reason to keep this thought? lord, no. who would i be if i couldn't think the thought " i'm not up to parenting today? " i'd be here. i'd wake up. i'd get my daughter something to drink. i'd make breakfast. i'd be delighted to see my happy, laughing son when he woke up. i'd rest if i felt tired. i'd live a day with them. it would flow so smoothly! TA: I am up to parenting today -- of course i am. There is such a thing as parenting. is it true? seems like it. i wake up with these two kids every day. can i absolutely know it's true? no. how do i feel when i believe the thought that there's such a thing as parenting? hmmm. i feel like i've got a 24-hour-a-day job for the next 16 years. i feel obligated, burdened and even overwhelmed. i feel like i have an identity, a purpose, a meaning for my life. i feel like i have so many decisions i have to make about taking care of them and that's stressful, because i'm not sure i'll get them right. i feel like i'm stuck, i can't get out of this huge obligation. can i find a stress-free reason to hold onto this thought? well, no. no, i can't. all the reasons i come up with are stressful. who would i be if i couldn't think the thought " there's such a thing as parenting? " i'd wake up and be delighted to find these fun little people in my life again. i'd help them out when they asked me. we'd explore the day together. i'd enjoy their company! TA: there is no such thing as parenting -- that's just a freighted concept. i'm so glad it occurred to me to do that second worksheet! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 8, 2004 Report Share Posted April 8, 2004 Hi , This is lovely work...thank you Just wanted to share a thought that came up at the end.... > woke up feeling anxiety for the first time in a while and did this > work while i was taking the dog for a walk this morning (i may be the > last to have discovered this, but i'm delighted to realize, with the > demands on my day, that i can do the work just as effectively out > loud as on paper! i just have to hope i don't run across anyone else > along the way! LOL) > > i'm not up to parenting today. > > is it true? sigh. no. i'll get through the day. > > how do i feel when i believe the thought, " i'm not up to parenting > today " ? my shoulders slump, i sigh, i feel burdened, sometimes even > overwhelmed. i disconnect emotionally from my children. they seem > like demands rather than delightful souls. i sleepwalk through my > day, waiting for it to be over instead of living it. i'm not playful > with them. i withdraw onto the internet. i don't really perceive the > colors and textures and scents around me. i feel very fuzzy and > disconnected. > > can i see a stress-free reason to keep this thought? lord, no. > > who would i be if i couldn't think the thought " i'm not up to > parenting today? " i'd be here. i'd wake up. i'd get my daughter > something to drink. i'd make breakfast. i'd be delighted to see my > happy, laughing son when he woke up. i'd rest if i felt tired. i'd > live a day with them. it would flow so smoothly! > > TA: I am up to parenting today -- of course i am. > > > There is such a thing as parenting. > > is it true? seems like it. i wake up with these two kids every day. > > can i absolutely know it's true? no. > > how do i feel when i believe the thought that there's such a thing as > parenting? hmmm. i feel like i've got a 24-hour-a-day job for the > next 16 years. i feel obligated, burdened and even overwhelmed. i > feel like i have an identity, a purpose, a meaning for my life. i > feel like i have so many decisions i have to make about taking care > of them and that's stressful, because i'm not sure i'll get them > right. i feel like i'm stuck, i can't get out of this huge obligation. > > can i find a stress-free reason to hold onto this thought? well, no. > no, i can't. all the reasons i come up with are stressful. > > who would i be if i couldn't think the thought " there's such a thing > as parenting? " i'd wake up and be delighted to find these fun little > people in my life again. i'd help them out when they asked me. we'd > explore the day together. i'd enjoy their company! > > TA: there is no such thing as parenting -- that's just a freighted > concept. > > i'm so glad it occurred to me to do that second worksheet!>> There's no such thing as parenting.....is it true? I ask this because I had noticed during a certain inquiry, saying 'there's no such thing as " _____ " , and when I took it further, came up with " there is no such thing as no such thing " but, I'm letting that one go as well, to float away and dissolve back into the cloudless sky from whence it came..... bye, bye pretty balloon..... :-)) C-K Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 9, 2004 Report Share Posted April 9, 2004 , THANK YOU! It so wonderful to see The Work on the message board again. To see it grounded. I love how you would be without the thought of such a thing as parenting: > " i'd wake up and be delighted to find these fun little people in my life again. i'd help them out when they asked me. we'd explore the day together. i'd enjoy their company! " I can learn from this, and so can others. Chris > woke up feeling anxiety for the first time in a while and did this > work while i was taking the dog for a walk this morning (i may be the > last to have discovered this, but i'm delighted to realize, with the > demands on my day, that i can do the work just as effectively out > loud as on paper! i just have to hope i don't run across anyone else > along the way! LOL) > > i'm not up to parenting today. > > is it true? sigh. no. i'll get through the day. > > how do i feel when i believe the thought, " i'm not up to parenting > today " ? my shoulders slump, i sigh, i feel burdened, sometimes even > overwhelmed. i disconnect emotionally from my children. they seem > like demands rather than delightful souls. i sleepwalk through my > day, waiting for it to be over instead of living it. i'm not playful > with them. i withdraw onto the internet. i don't really perceive the > colors and textures and scents around me. i feel very fuzzy and > disconnected. > > can i see a stress-free reason to keep this thought? lord, no. > > who would i be if i couldn't think the thought " i'm not up to > parenting today? " i'd be here. i'd wake up. i'd get my daughter > something to drink. i'd make breakfast. i'd be delighted to see my > happy, laughing son when he woke up. i'd rest if i felt tired. i'd > live a day with them. it would flow so smoothly! > > TA: I am up to parenting today -- of course i am. > > > There is such a thing as parenting. > > is it true? seems like it. i wake up with these two kids every day. > > can i absolutely know it's true? no. > > how do i feel when i believe the thought that there's such a thing as > parenting? hmmm. i feel like i've got a 24-hour-a-day job for the > next 16 years. i feel obligated, burdened and even overwhelmed. i > feel like i have an identity, a purpose, a meaning for my life. i > feel like i have so many decisions i have to make about taking care > of them and that's stressful, because i'm not sure i'll get them > right. i feel like i'm stuck, i can't get out of this huge obligation. > > can i find a stress-free reason to hold onto this thought? well, no. > no, i can't. all the reasons i come up with are stressful. > > who would i be if i couldn't think the thought " there's such a thing > as parenting? " i'd wake up and be delighted to find these fun little > people in my life again. i'd help them out when they asked me. we'd > explore the day together. i'd enjoy their company! > > TA: there is no such thing as parenting -- that's just a freighted > concept. > > i'm so glad it occurred to me to do that second worksheet! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 9, 2004 Report Share Posted April 9, 2004 Dear Heartsong (C-K) and , " Bye, bye pretty balloon... " Love your poetic conclusion to what could have become a vicious cycle inquiry. When inquiry is no longer grounded in the lives we actually live on this planet, we need a way to let them go. Letting them float up and disappear in the stratosphere works for me. Thanks for this perspective. Chris > > There's no such thing as parenting.....is it true? > > I ask this because I had noticed during a certain > inquiry, saying > 'there's no such thing as " _____ " , and when > I took it further, came up with > > " there is no such thing as no such thing " > > but, I'm letting that one go as well, to float away > and dissolve back into the cloudless sky > from whence it came..... > > bye, bye pretty balloon..... > > :-)) > > C-K Quote Link to comment Share on other sites More sharing options...
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