food combining

[Guest guest]

p. 60 of NT talks about these issues.

> Anyone know anything about when to eat fruit? I remember reading somewhere

that it is

> best to eat fruit 20 minutes before a meal and not to eat it in combination

with other food

> but then I heard that you should eat it after a meal to control blood sugar

levels? I've heard

> various things applied to eating protein as well. It was something along the

lines of only

> eating meat with vegetables and not to eat it with complex carbs like pasta,

rice, or bread.