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Detox - Where to start

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I recently stopped breastfeeding my one year old and am now hoping to

do some detoxing/cleansing of the body. I have terrible insomnia

problems among a couple of other small issues and am hoping that a

full body cleanse might help me feel a bit better. Also, we would like

to have another child and I want my body to be as healthy as possible

before I go through the two year process again (first pregnancy, then

nursing.)

Could anyone tell me where to start or at least point me in a good

direction.

Thanks,

Therese

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