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Re: Coconut Bread - SCD

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My son and I are SCD and I just started making muffins yesterday with

a very similar recipe. Just finished one a few minutes ago...yum! :)

Here's a question for everyone about coconut flour...it's SCD

legal...yea!...and low oxalate...yea! But we're also about to start

antifungals. Is this something that would feed yeast because it does

contain carbs, or is it a natural antifungal, like the coconut oil? I

do make the muffins with coconut oil instead of butter in hopes that

it would make the muffins even better for us.

Would love some feedback! Thanks so much!

Kari

>

> For those of you using SCD, my sister in law forwarded this recipe to

> me. She says it's great with jam on it. Is there an scd legal jam???

>

> COCONUT BREAD

>

> 6 eggs

> 1/2 cup butter, melted

> 2 tbsp honey

> 1/2 tsp salt

> 3/4 cup sifted coconut flour

> 1 tsp baking powder

>

> Blend together eggs, butter, honey, and salt. Combine coconut flour

> with baking powder and whisk throughly into batter until there are no

> lumps. Pour into greased 9x5x3 inch or smaller loaf pan and bake at

> 350 for 40 minutes (My note: The bread is usually done at around 30

> minutes... keep an eye on it. It will not rise to the top of the pan,

> so don't use that as the judge.) Remove from pan and cool on rack.

>

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YOu make your own jams on SCD, but I would not do jams while doing

antifungals...you CAN overfeed honey and other yeast feeders on the

SCD...it has to be modified if you are not using it to heal crohns or

UC...common sense must prevail...why take a powerful RX antifungal

but then feed sugar etc at the smae time. I think tweaking like this

is what pushed Stan to go Paleo with his kid...LOL I will make this

bread for Matt when we are closer to being free of the yeast etc...---

In mb12 valtrex , " karicreehan "

wrote:

>

> My son and I are SCD and I just started making muffins yesterday

with

> a very similar recipe. Just finished one a few minutes

ago...yum! :)

>

>

> Here's a question for everyone about coconut flour...it's SCD

> legal...yea!...and low oxalate...yea! But we're also about to start

> antifungals. Is this something that would feed yeast because it

does

> contain carbs, or is it a natural antifungal, like the coconut

oil? I

> do make the muffins with coconut oil instead of butter in hopes that

> it would make the muffins even better for us.

>

> Would love some feedback! Thanks so much!

> Kari

>

>

> >

> > For those of you using SCD, my sister in law forwarded this

recipe to

> > me. She says it's great with jam on it. Is there an scd legal

jam???

> >

> > COCONUT BREAD

> >

> > 6 eggs

> > 1/2 cup butter, melted

> > 2 tbsp honey

> > 1/2 tsp salt

> > 3/4 cup sifted coconut flour

> > 1 tsp baking powder

> >

> > Blend together eggs, butter, honey, and salt. Combine coconut

flour

> > with baking powder and whisk throughly into batter until there

are no

> > lumps. Pour into greased 9x5x3 inch or smaller loaf pan and bake

at

> > 350 for 40 minutes (My note: The bread is usually done at around

30

> > minutes... keep an eye on it. It will not rise to the top of the

pan,

> > so don't use that as the judge.) Remove from pan and cool on

rack.

> >

>

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Guest guest

Have you tried ghee...the taste is not for everyone. I would think

you could spread it with some coconut oil perhaps....

> >

> > For those of you using SCD, my sister in law forwarded this

recipe to

> > me. She says it's great with jam on it. Is there an scd legal

jam???

> >

> > COCONUT BREAD

> >

> > 6 eggs

> > 1/2 cup butter, melted

> > 2 tbsp honey

> > 1/2 tsp salt

> > 3/4 cup sifted coconut flour

> > 1 tsp baking powder

> >

> > Blend together eggs, butter, honey, and salt. Combine coconut

flour

> > with baking powder and whisk throughly into batter until there

are no

> > lumps. Pour into greased 9x5x3 inch or smaller loaf pan and bake

at

> > 350 for 40 minutes (My note: The bread is usually done at around

30

> > minutes... keep an eye on it. It will not rise to the top of the

pan,

> > so don't use that as the judge.) Remove from pan and cool on rack.

> >

>

>

>

>

> ---------------------------------

>

> No virus found in this incoming message.

> Checked by AVG.

> Version: 7.5.519 / Virus Database: 269.22.13/1377 - Release Date:

4/14/2008 9:26 AM

>

>

>

>

> between 0000-00-00 and 9999-99-99

>

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