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4 week Stats

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I am 5-7, I have a Neurological disorder on my left side that affects

my left upper extremities. This is my first 4 weeks.

START

wt 196

Chest 40

L Bi 13 1/2

R Bi 13 1/2

L ForeA 11

R ForeA 11 1/2

Waist 39

L Quad 24 1/2

R Quad 24 1/2

L Calf 15

R Calf 15

BF % 17

WEEK 4

wt 183

Chest 40 1/2

L Bi 14

R Bi 14

L ForeA 11 1/2

R ForeA 11 3/4

Waist 36.5

L Quad 25

R Quad 25

L Calf 16

R Calf 16

BF % 12

Today is FREE Day.............Yippee!!!!!!!!!!!!!

All READY for weeks 5 through 8!

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