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Hi all,

I have been swamped the last few days, but getting caught up

tonight. I am not where " I want to be yet " but I am pretty proud of

what I have accomplished so far. I am 9 months post-op and down 125

pounds and I have posted the first new pic (on the ds extra site) in

shorts and tank top since last summer.

Quite a change - I tell you....I can FINALLY say * I SEE THE

DIFFERENCE*....so I guess my eyes are catching up with the weight

loss. My BMI still shows me as being obese, but I USED to be super

morbidly obese, so I am making progress. According to Met Life

chartings I should still lose another 60 pounds to be a normal weight

for my height and frame.

Will I make it ? I do not know, BUT I can tell you I will continue to

eat 95% of my foods as protein with limiting greatly my carbs and

sugar and see where I land. I pray I hit goal, my health needs it.

But I choose to focus on the great progress I have made in 9 months

and wanted to share my new pic.

Blessings on your night.

PW

lap ds 7-15-03

down 125 pounds ----- getting there ….

5' 3 "

sw/cw/goal~(healthy)

320/195/???

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