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Re: Anger Management

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That sort of revelation is how I earned my moniker angrydeeto. I am

angry, it is truly my anger. I am no longer her vessel, slave, or

scapegoat. Being angry is my right and it doesn't make me like her.

It is okay to get mad sometimes! I find it frustrating that anger was

a tool used against me, so I feared it for a long time. Anger has

been a tool of transformation for me. My anger alerts me to danger

and the need for change. I don't like being angry, but I do like the

things I learn from anger when I am open to it without shame.

>> This is kind of a lightbulb moment, because it's like getting to

> know a part of the " real me " . And I'm so relieved to discover this

> part of me. I'm not afraid of my anger, and that means I can

express

> it and still be responsible for it. I don't have to deny my own

> anger, because I know it now, I can tell the difference between

what

> is mine and what she gave me. I'd always try to hold it in because

I

> was so afraid of it, but in reality I was trying to contain HER

> anger, her black rage, which is exactly what she wants me to do.

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I like the way you put it, " anger without shame " . Like you, I was

afraid of anger, but we were also taught to be ashamed of it, that

nada's anger was the only anger allowed. I could never quite stamp it

down in myself, so it became a mixture of anger, fear, and shame. No

wonder I've had such a hard time with it!

> That sort of revelation is how I earned my moniker angrydeeto. I am

> angry, it is truly my anger. I am no longer her vessel, slave, or

> scapegoat. Being angry is my right and it doesn't make me like her.

> It is okay to get mad sometimes! I find it frustrating that anger

was

> a tool used against me, so I feared it for a long time. Anger has

> been a tool of transformation for me. My anger alerts me to danger

> and the need for change. I don't like being angry, but I do like

the

> things I learn from anger when I am open to it without shame.

>

>

> >> This is kind of a lightbulb moment, because it's like getting to

> > know a part of the " real me " . And I'm so relieved to discover

this

> > part of me. I'm not afraid of my anger, and that means I can

> express

> > it and still be responsible for it. I don't have to deny my own

> > anger, because I know it now, I can tell the difference between

> what

> > is mine and what she gave me. I'd always try to hold it in

because

> I

> > was so afraid of it, but in reality I was trying to contain HER

> > anger, her black rage, which is exactly what she wants me to do.

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  • 3 years later...
Guest guest

Hi ,

At my house this kind of behavior is always GI pain — could be

reflux/esophagitis,

gastritis, small bowel inflammation, colitis, could be anywhere. How are the

poops? Has

your little guy been scoped.

Hope this helps.

Take care,

>

> Anybody have a defiant angry type kid? This is my little guy lately,

> mean, angry, head banging the walls like crazy to get a reaction out of

> us, complaining, just mad and anxiety ridden about everything. Non

> verbal too so this is all the more frustrating. Is there an anger

> management supplement?

>

>

>

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Guest guest

Hi ,

At my house this kind of behavior is always GI pain — could be

reflux/esophagitis,

gastritis, small bowel inflammation, colitis, could be anywhere. How are the

poops? Has

your little guy been scoped.

Hope this helps.

Take care,

>

> Anybody have a defiant angry type kid? This is my little guy lately,

> mean, angry, head banging the walls like crazy to get a reaction out of

> us, complaining, just mad and anxiety ridden about everything. Non

> verbal too so this is all the more frustrating. Is there an anger

> management supplement?

>

>

>

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Guest guest

Hi ,

At my house this kind of behavior is always GI pain — could be

reflux/esophagitis,

gastritis, small bowel inflammation, colitis, could be anywhere. How are the

poops? Has

your little guy been scoped.

Hope this helps.

Take care,

>

> Anybody have a defiant angry type kid? This is my little guy lately,

> mean, angry, head banging the walls like crazy to get a reaction out of

> us, complaining, just mad and anxiety ridden about everything. Non

> verbal too so this is all the more frustrating. Is there an anger

> management supplement?

>

>

>

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