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Re: Acid producing list

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Posted

acid-ash diet, a diet to produce acidification of

the urine, consisting of meat, fish, eggs and cereals,

with little fruit and vegetables and no cheese or

milk.

alkali-ash diet, a diet of fruit, vegetables, and

milk with as little as possible of meat, fish, eggs,

and cereals.

ALKALINE-ASH FOODS

Foods that may be eaten freely

All fresh fruit, All raw vegetables,

All Sprouts, Apples, Beets & Greens Apricots,

Broccoli, Avocado, Brussel Sprouts, Bananas, Cabbage

Blackberries, Cauliflower, Blueberries, Celery,

Cantaloupe, Collard Greens, Cherries, Cucumbers, Corn

(fresh), Dulse, Dates, Green Beans, Figs (fresh),

Green limas, Grapes, Green peas, Grapefruit, Honeydew,

Kale, Leeche nuts, Kelp, Lemons, Leaf Lettuce, Limes,

Millet, Mushrooms, Maple syrup, Mustard greens,

Mangoes, Okra, Molasses, Onions, Nectarines, Parsely,

Oranges, Parsnips, Pineapple, Peppers, Peaches,

Potatoes, Pears, Quinoa, Radishes, Raisins, Rhubarb,

Raspberries, Rutabagas, Apple Cider Vinegar, Mellons,

Spinach (raw), Squash, Turnip greens, Watercress, Yams

ACID-ASH FOODS

Foods to avoid

Alcohol, Aspirin, Barley, Black Pepper, Cake,

Canned or Frozen food, Processed Cereals, Chickpeas,

Chocolat, Coffee, Corn starch, Cranberries, Dairy

(all), Eggs,

Grains (except millet & quinoa), Honey, Legumes,

Lentils, Mustard, Niacin, Oatmeal, Nuts, Pasta,

Popcorn, Plums, Prunes, Rice, Salt, Seeds, Soda

crackers, Soft drinks, Sugar, Black tea, Tofu & Soy

products, Vinegar (distilled), Wheat bran, Wheat germ,

Fruits (canned),

Wheat products,

ALL ANIMAL PRODUCTS

Acid Forming Foods

All grain products except oats Beans

White Sugar Most Oils

All Meats Lentils

Animal Fats Coffee

Butter Tea

Cream Cocoa

Eggs Flour Products

Cheese Pasta

Sea Foods Milk

Most Nuts Soft Drinks

Alkaline Foods

Almonds Soured Dairy Products

Figs Spinach

Bananas Beets

Prunes Okra

Raisins Parsley

Dates Green Peppers

Avocado Lettuce Leaf

Grapes Cabbage

pears Cucumbers

All Potatoes String Beans

Molasses Green Peas

Coconut Sweet Corn

All Melons Carrots

Maple Syrup (moderation) Squash

--- nighthawkkat wrote:

> Where do you find a list of acid-producing foods as

> well as

> alkali-producing foods?

>

> Kombucha Tea is supposed to have an alkalizing

> effect.

>

> Blessings on you all. LOve. MArge.

>

>

> I don't have a list but I do know that sugar, sugar

> products, white

> flour & products, additives, MSG, preservatives,

> coffee are acid

> causing. Alkalinizing items are fresh raw veget

> mosly. Unable to

> remember anything else.

> I am a cancer surviver & have found out that if your

> body is

> alkaline , you will not get cancer but if it is

> acidic you can. I am

> so glad that Kombucha is alkalizing. Need every

> bit of help I can

> get.

> So glad I joined this group,

> Kathy D

>

>

>

>

__________________________________________________

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