Re: Concentrated Cranberry

[Guest guest]

>Is it safe to add organic cranberry concentrate like 1/4 cup to the

>entire gallon jar, to my brew once it is bottled and ready to go into

>the fridge? It is very acidic so I am not sure why it would not.

>

>I am thinking of tossing giner root and cranberry into the brew for

>extra added benefits. What do you all think?

This sounds like a reasonable idea to me, but others may have some concerns?

>Also how much is safe to drink in a day? I read in Russia they drink a

>liter a day when they are sick. I am drinking about two cups a day,

>and other than a little heart burn I am not noticing much trouble. The

>heart burn never lasts long, I almost feel like the heart burn might

>be a result the good fighting the bad in my digestive system.

I drink a liter a day unless my supplies are low. Some folks on this list

drink more than that. When I first increased my intake from a pint to a

liter, I got heartburn, but I adjusted how I was drinking it and cut back a

little bit again. I suggest drinking amounts that do not cause the

problem, but drink it more frequently. Adjust your intake to avoid the

heartburn, but soon you'll be handling more and more well. You can also

dilute it with some water, or drink it with meals. Drinking it with meals

has never caused me heartburn, it was on an empty stomach that it ever did.

>So far I have noticed some serious increase in my energy and a relief

>from depression. I have been so stressed lately and the KT really

>seems to relax me, even when I make it with a regular caffinated tea.

>

>Strange huh.

That's the thing about KT, it does what a person needs doing. That's why

it's so not about thte caffeine, and there's not much in it anyway because

the typical recipe is 1 tsp per liter, instead of 1 tsp per cup. That's 1/4

the amount of caffeine in a regular cup of tea, which isn't a lot. I

actually use even less than that.

--V

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste