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Makers Diet

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Greetings everyone and Hafa Adai from Guam. I am just new to K-Tea and

with just about 10 days of drinking K-T, this is how it is effecting

me. I have more energy now, I am beginning to feel some weight loss,

my razor bumps are disappearing, I have a sense of calmness, my

appetite is less, my sinus has cleared up, and my congestion is gone.

This is so far, on the other hand, I find that I need more water now,

because it seems to make me more thirsty.

I am in the process of making my first batch of K-Tea, hope I made it

correctly.

I combine the K-Tea with my findings I have read in the book, " The

Makers Diet " , in fact there is where I learned about Kombucha and

Kefir and why they are good for your health.

Thanks for all your info that I read on this network, it is very

helpful, I will ask questions as they come up.

Good Health, and Blessings,

Ed

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