Re: Friday Arvo Eating Question

[Guest guest]

Happy Birthday Cherie

Just my opinion, but I would think 1/2 hour for a meal is sufficient

enough time with the 'feed bag' on. You could try eating what you

can in that time period for a couple of days and see if it is

sufficient to sustain you from meal to meal (snacks included if

that's part of your regime).

If you manage okay then one would think it will only improve your

weight loss. I'm not suggesting going hungry or depriving your body

of sufficient nourishment, I'm just suggesting trying it and see how

you manage. You've got nothing to lose - only kgs.

Good luck

Lorraine

>

> Query for the longer term banders please - is it better to have

your

> meals over no longer than a 30 minute period? Since I have

restriction

> today, it took me 2 hrs to eat my bircher museli for breakfast

which

> then sustained me 2 more hours until I ate lunch. That took 1 1/4

> hrs. (I had 1 cup food in each case)

> In terms of getting into some sort of proper eating habit would it

be

> more sensible for me to concentrate on eating a portion over say

30

> minutes and anything uneaten at that point, just put aside, throw

out

> or whatever. I have an inkling that I am not doing myself any

favours

> consuming over such a long period of time.

> Your advice would be appreciated.

> Thanks

> Cherie

>

[Guest guest]

Thank you Elaine! Are you due to start on solids this week? Do you

have an appt for your first fill?

Lorraine

-- In SydBand , elainee@... wrote:

>

> Hi LOrraine,

> Just wanted to say how pleased I am that you are back online

because you

> always have such good advise and encouragement to give.

>

> Elaine

>

> >-- Original Message --

> >To: SydBand

> >

> >Date: Fri, 17 Mar 2006 09:09:26 -0000

> >Subject: Re: Friday Arvo Eating Question

> >Reply-To: SydBand

> >

> >

> ><html><body>

> >

> >

> ><tt>

> >Happy Birthday Cherie<BR>

> ><BR>

> >Just my opinion, but I would think 1/2 hour for a meal is

sufficient <BR>

> >enough time with the 'feed bag' on.? You could try eating what

you <BR>

> >can in that time period for a couple of days and see if it is <BR>

> >sufficient to sustain you from meal to meal (snacks included if

<BR>

> >that's part of your regime).<BR>

>