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Re: leg cramps

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I know that in the long run, minerals will help... but in the short

term, when my legs are cramping up painfully, quinine will stop the

leg cramps within about a half hour or less. Tonic water contains

quinine, so when I need to, I just start drinking some (the diet

version). Perhaps not the most healthy thing to drink, but it stops

the cramps and the pain.

>

> I know eating banana's helps my husband with his leg cramps. It's

the

> potassium.

>

> Tammy

>

>

>

>

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  • 5 years later...
Guest guest

Maybe I missed this, but I once understood that the bar of soap was supposed to

be down at the foot of the bed where your feet were, am I right?

I thought for a while that maybe it worked because it kept us from pointing our

toes in our sleep - - and thus kept our calf muscles stretched. It was a theory

of mine, I could be all wet.

Pam

> Good.

>

> Let me know if it helps. Every month, at the PN Support Group meeting in NYC

we always talk about " who has the soap under the sheet " .

>

> EVERYBODY's hands go up.

> lol

>

> Mel

> -

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Pam.

I have discussed this with many others. Some people feel it doesn't matter where

on the bed you put your bar of soap. Others say " put at the foot of the bed " .

What did Melody do?

I took 5 bars of soap, unwrapped them and put them all over the bed.

Couldn't hurt AND MY BED SMELLED GREAT!!!

ROFL

Melody

>

> > Good.

> >

> > Let me know if it helps. Every month, at the PN Support Group meeting in NYC

we always talk about " who has the soap under the sheet " .

> >

> > EVERYBODY's hands go up.

> > lol

> >

> > Mel

> > -

>

>

>

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Guest guest

Because of Alan's neuropathy and the fact that he keeps moving his right leg

(even during sleeping), he has banished himself to the living room. and I GET

THE WHOLE BED TO MYSELF.

And if you think I don't love that, you don't know me. Also he goes to sleep at

5 a.m. and gets up about 1 or so. The best is when he gets up at 4 p.m. and I

serve him dinner for breakfast.

But it works for us. He does't get leg cramps and I get them very rarely.

Melody

> >

> > > Good.

> > >

> > > Let me know if it helps. Every month, at the PN Support Group meeting in

> NYC we always talk about " who has the soap under the sheet " .

> > >

> > > EVERYBODY's hands go up.

> > > lol

> > >

> > > Mel

> > > -

> >

> >

> >

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