Guest guest Posted September 23, 2011 Report Share Posted September 23, 2011 Does music help your mood? How about a silly face? 15:5 I am the vine; you are the branches. If a man remains in me, and I in him, he will bear much fruit; apart from me you can do nothing. To: autism-aspergers Sent: Friday, September 23, 2011 11:09 AMSubject: uggghhh i'm so tired i've dragged for the last 2 days!!!!!!!!!!it sucks when i feel like this!I pray i wake up tomorrow happy!!http://stores.ebay.com/Cammys-Clothing-TreasuresCammy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2011 Report Share Posted September 23, 2011 I'm going to try it; I never have before but I know the sound of running water is soothing to me too. I'm gonna mix'em! there's just been many many many many hard days without a break. Thx for your advice, Cammy http://stores.ebay.com/Cammys-Clothing-Treasures > > Dear Cammy, >  > If You haven't tried meditation, it's great, especially if You can do it before even getting out of bed. >  > Any time will work though, even 5-10 minutes. >  > Just count your breaths, start with 100. And catch yourself every time your thought wanders. Say something like: I'll think about that later (and You don't have to as ruminating never helps! >  > Amazing how calming and peaceful it is. Even for a very short time. It's our thinking that wears us out. >  > Love, > Francine > > > Speak with Him Thou for He hearest. > Spirit with Spirit can speak. > Closer is Love than breathing, > Nearer than hands and feet. > > (with appreciation for Tennyson) > > > uggghhh > >  i'm so tired i've dragged for the last 2 days!!!!!!!!!!it sucks when i feel like this! > I pray i wake up tomorrow happy!! > > http://stores.ebay.com/Cammys-Clothing-Treasures > Cammy > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2011 Report Share Posted September 23, 2011 What You wrote about running water, Cammy, made me think of the Centerpointe cd's. www.centerpointe.com if You have the money. These cd's meditate for You! Really. And they really work. And they are just wonderful to listen to. Meditation is just great; to be able to feel peaceful in the face of turmoil. They probably still send out samples. However, any meditation is good. And if You could find a little inexpensive fountain (I found a battery operated one for my daughter for $10), You'd probably love that for meditation. If anyone needs to be able to find peace in the midst of challenges, it's autism parents. It should be taught in kindergarten, if not sooner. Wishing You the best. Love, Francine Speak with Him Thou for He hearest. Spirit with Spirit can speak. Closer is Love than breathing, Nearer than hands and feet. (with appreciation for Tennyson) uggghhh > > Â i'm so tired i've dragged for the last 2 days!!!!!!!!!!it sucks when i feel like this! > I pray i wake up tomorrow happy!! > > http://stores.ebay.com/Cammys-Clothing-Treasures > Cammy > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2011 Report Share Posted September 23, 2011 Agreed entirely. Sherri 15:5 I am the vine; you are the branches. If a man remains in me, and I in him, he will bear much fruit; apart from me you can do nothing. To: autism-aspergers Sent: Friday, September 23, 2011 1:02 PMSubject: Re: uggghhh Usually music is great for me but it's not working today (or yesterday).The silly face did make me smile tho! Thx!Sometimes just talking about feeling crappy relieves some pressure.Thx ya'llCammyhttp://stores.ebay.com/Cammys-Clothing-Treasures>> Does music help your mood? How about a silly face? > > > 15:5 I am the vine; you are the branches. If a man remains in me, and I in him, he will bear much fruit; apart from me you can do nothing.> > > To: autism-aspergers > Sent: Friday, September 23, 2011 11:09 AM> Subject: uggghhh> > >  > i'm so tired i've dragged for the last 2 days!!!!!!!!!!it sucks when i feel like this!> I pray i wake up tomorrow happy!!> > http://stores.ebay.com/Cammys-Clothing-Treasures> Cammy> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2011 Report Share Posted September 24, 2011 i just sent for the free sample cd; I hope it works! I feel like I'm at a point in my life where wrong decisions are catastrophic and all the options are bad. Thx ladies! Cammy http://stores.ebay.com/Cammys-Clothing-Treasures > & gt; > & gt; Dear Cammy, > & gt;  > & gt; If You haven't tried meditation, it's great, especially if You can do it before even getting out of bed. > & gt;  > & gt; Any time will work though, even 5-10 minutes. > & gt;  > & gt; Just count your breaths, start with 100. And catch yourself every time your thought wanders. Say something like: I'll think about that later (and You don't have to as ruminating never helps! > & gt;  > & gt; Amazing how calming and peaceful it is. Even for a very short time. It's our thinking that wears us out. > & gt;  > & gt; Love, > & gt; Francine > & gt; > & gt; > & gt; Speak with Him Thou for He hearest. > & gt; Spirit with Spirit can speak. > & gt; Closer is Love than breathing, > & gt; Nearer than hands and feet. > & gt; > & gt; (with appreciation for Tennyson) > & gt; > & gt; > & gt; uggghhh > & gt; > & gt;  i'm so tired i've dragged for the last 2 days!!!!!!!!!!it sucks when i feel like this! > & gt; I pray i wake up tomorrow happy!! > & gt; > & gt; http://stores.ebay.com/Cammys-Clothing-Treasures > & gt; Cammy > & gt; > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2011 Report Share Posted September 24, 2011 Cammy,It's so easy to get down when we moms are always so busy. It is possible that if you're feeling a little run down, you might want to try B-12 supplements. You might also need add in a D3 supplement. Aside from that, I know it's hard to find time for yourself, but you'll need to set aside some time to do something just for you. Easier said than done, I know, but you deserve it! I hope you feel better over the weekend! To: autism-aspergers From: cammy_shelton@...Date: Fri, 23 Sep 2011 18:09:04 +0000Subject: uggghhh i'm so tired i've dragged for the last 2 days!!!!!!!!!!it sucks when i feel like this! I pray i wake up tomorrow happy!! http://stores.ebay.com/Cammys-Clothing-Treasures Cammy Quote Link to comment Share on other sites More sharing options...
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