Raewyn from Cindy

[Guest guest]

Hi Raewyn

Have been wondering how you have been going - do hope everything is

ok with you.

I am going ok... had my first fill today.. a bit scary but have

survived it. To date have lost 12.5 kgs... yep I am chuffed about

that.

Take care

Luv

>

> Hi Mel

> I have recently joined Fernwood at Castle hill and I am enjoying

it.

> Well maybe " enjoying " is a little strong !!! Once I get there and

have

> my ear phones on I am glad I went, and the music takes my mind off

the

> hard work of the treadmill. But I still hate the idea of going

and

> make myself go 4 times a week, always hoping that one day I will

wake

> up and go " oh yay its my gym day today " - hasn't happened

yet!!!

> But in all honesty, I am feeling better and stronger so I guess it

is

> all good. The staff are fantastic and because it is all women -

of

> every age and stage, I don't feel too self conscious. I have

tried a

> Pilates class - because they assured me there was no coordination

> required, but I was so stiff the next day, I haven't been brave

enough

> to do another one yet.!!!! All in good time I reckon !

> You are doing so well - just giving up the ciggies is huge , let

alone

> the weight loss as well,

> Hugs

> Raewyn

>