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Re: fenugreek

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Hi there.

I'm glad I stopped by. I am not getting ANY email notifications any more. Are

any of you getting email notifications? or am I the only one.

Now back to fenugreek. I take about one teaspoon at each meal and before I go to

bed.

I'm curious to see what numbers you get.

All the best.

Happy sprouting.

Melody

>

> Melody,

> I am soaking fenugreek. I do not have diabetes yet, I am pre diabetic.

> Adding the soaked fenugreek cannot hurt. Thank you. I also found and

> ordered water kefir.

> I am having a marvelous day off.

> Suz

>

>

>

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  • 2 months later...
Guest guest

Yeah, I forgot to mention that people with thyroid (I think the feugreek stops

the conversion of T3 to T4 (or something like that) and people who are on

thyroid meds should be very careful with fenugreek.

But really, I'm talking about 3 to 4 sips before bed time.

I really don't think that would pose a problem, but I would check with my doctor

first. And don't forget, most doctors pooh pooh sprouting, using supplements,

etc. THEY GET PAID FOR WRITING PRESCRIPTIONS.

Melody

>

> Group, I had been all ready to live on fenugreek tea, but did a serach and

> since i have thyroid issues I decided to only sprout fenugreek and not make

> tea out of it. As You all know I eat as many sporuts as I can and juice the

> rest. I did not research the issue but what I read is that while fenugreek

> helps the diabetes it also can interfere with the t 3 and 4 of the thyroid.

> Someone please read up on this. i am a very simple person that is totally

> enthralled with sprouts...

>

>

>

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