questions about initial side effects, insomnia ,and how to treat it

[Guest guest]

hi,

i will be starting on LDN 3mg in about a week. i have gone thru a

few forums looking for how people deal with the initial side effects.

my big question concerns this and also what time people take LDN. i

have read at the www.low dose naltrexone.org website which says anytime

between 9pm-3am. and that u should take it before going to sleep.

some people have said that they had trouble with insomnia and i was

wondering if taking the medication a few hours before going to sleep

would help (of course between 9pm-3am) i stay up late because i feel

better and function better at those times. the big concern is when i

dont have a good sleep i feel really lousey the next few days, so i am

trying to avoid this. sorry this post is so long. thank u,

ZuZu