Guest guest Posted December 30, 2010 Report Share Posted December 30, 2010 12/30/2010 Thu 74 FE Cycle 2 Accelerate Cardio + Sculpt AM - Fun, fun, fun. I'm definitely stronger than I give myself credit for. Again my modifications didn't take away from the workout's effectivenessl , my heart was pumping and I got a nice sweat on, nothing crazy but I knew I was working hard. When I do sculpt I'll have to go heavier for sure Lower Body PM - Subbed with 10MS Kettlebell Thighs & Buns. Well, my flexor is more irritated tonight so I didn't want to do any impact. I thought I'd be able to get away with heavier weights using 10MS but again, my flexor was having none of it so 5 lbs it was. Total Body PM - Happily was able to do this workout Quote Link to comment Share on other sites More sharing options...
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