Re: Checking in real quick for Monday

[Guest guest]

Good for you Kerry!!!!Way to push on!Darcy

Hi,

Today I did up to the Intermediate section of Kathy 's Step Aerobics.  I was tired and only wanted to go back to bed, but I'm glad I didn't and chose to workout instead.  It was the thought of not reaching my goal that made me go down to my exercise room and workout.  Goal setting really works!

Have a great day everyone.

Kerry

[Guest guest]

Great job, Kerry!

Excellent work at choosing to exercise instead of going back to bed!

Keep it up!

Sara

>

> Hi,

> Today I did up to the Intermediate section of Kathy 's Step Aerobics. I

was tired and only wanted to go back to bed, but I'm glad I didn't and chose to

workout instead. It was the thought of not reaching my goal that made me go

down to my exercise room and workout. Goal setting really works!

> Have a great day everyone.

> Kerry

>

[Guest guest]

Good job, Kerry!

Subject: Checking in real quick for MondayTo: FitFirmies , exercisevideos Date: Monday, April 27, 2009, 11:43 AM

Hi,

Today I did up to the Intermediate section of Kathy 's Step Aerobics. I was tired and only wanted to go back to bed, but I'm glad I didn't and chose to workout instead. It was the thought of not reaching my goal that made me go down to my exercise room and workout. Goal setting really works!

Have a great day everyone.

Kerry

[Guest guest]

Way to go Kerry!

(checking in and replying to messages that will only take a very few words then going to bed)

Checking in real quick for Monday

Hi,

Today I did up to the Intermediate section of Kathy 's Step Aerobics. I was tired and only wanted to go back to bed, but I'm glad I didn't and chose to workout instead. It was the thought of not reaching my goal that made me go down to my exercise room and workout. Goal setting really works!

Have a great day everyone.

Kerry

[Guest guest]

Way to go Kerry!

(checking in and replying to messages that will only take a very few words then going to bed)

Checking in real quick for Monday

Hi,

Today I did up to the Intermediate section of Kathy 's Step Aerobics. I was tired and only wanted to go back to bed, but I'm glad I didn't and chose to workout instead. It was the thought of not reaching my goal that made me go down to my exercise room and workout. Goal setting really works!

Have a great day everyone.

Kerry