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well, my son darian is 5 yrs. old and is starting to wake up at night,

usually around 3-4 a.m and doesn't go back to sleep. i'm very exhuasted,

what should i do?

Wow, that sounds amazingly familiar. When that happened to my son at 5

(he’s now 10), it turned out to be headaches. We treated it with

craniosacral therapy HYPERLINK

" http://www.upledger.com/ " http://www.upledger.com/

And he resumed sleeping through the night almost immediately.

If this is a change from what he’s been doing, then you need to rule out the

common culprits of reflux, headaches, or seizures. Reflux is very common in

kids with sleeping issues. Try to look back at what else may have changed

in his life over the last couple of weeks. Sometimes you’ve got to be quite

a detective. When it happened to us, turns out nothing had changed except

that my son was eating like a horse—which meant he was having a growth

spurt. In addition to not sleeping, he was butting his head into

EVERYthing, so I reasoned that he may be having headaches, which turned out

to be the case.

I really sympathize with you because long term sleep deprivation is tough—it

is actually used as a form of torture.

" Here in America we are descended in blood and in spirit

from revolutionists and rebels - men and women

who dare to dissent from accepted doctrine.

As their heirs, may we never confuse honest

dissent with disloyal subversion. "

Dwight D. Eisenhower

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9:56 AM

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