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Tuesday evening yoga

By Guest guest, January 1, 2008 in Health, Medicine and Natural Healing 07

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Posted January 1, 2008

Hi,

This evening I did MTV Power Yoga. This one moves fast so I always modify the warm up and the sun salutations, just way too fast for me. Even with the modifying, I was still really feeling the standing stuff.

This one is definitely a more advanced yoga routine. I always reach for it whenever I'm wanting more challenging yoga.

Very cold here today. Glad I bought that electric blanket for Christmas!!

Have a nice evening!!

~**~~**~See AOL's top rated recipes and easy ways to stay in shape for winter.

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