Guest guest Posted January 1, 2008 Report Posted January 1, 2008 Hi, This evening I did MTV Power Yoga. This one moves fast so I always modify the warm up and the sun salutations, just way too fast for me. Even with the modifying, I was still really feeling the standing stuff. This one is definitely a more advanced yoga routine. I always reach for it whenever I'm wanting more challenging yoga. Very cold here today. Glad I bought that electric blanket for Christmas!! Have a nice evening!! ~**~~**~See AOL's top rated recipes and easy ways to stay in shape for winter. Quote
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