Guest guest Posted December 11, 2008 Report Posted December 11, 2008 Almost all workouts seem to bother my left knee with the exception of these Exhale workouts. I am also considering purchasing the newest Beach Body workout from Debbie Seibers that is her rehab workout. --Kathy Calvin: I'm a genius, but I'm a misunderstood genius. Hobbes: What's misunderstood about you? Calvin: Nobody thinks I'm a genius --------- [FitFirmies] Wed workoutTo: exercisevideos , slimin6 , firmies4life , fitfirmies , CatheFans Date: Wednesday, December 10, 2008, 10:27 PM Tonight was cardio so I did Sansone's 3 Really Fast Miles followed by the Firm's Day 2 of 5 More Day abs which contains the abdominal routine from the Fat Blaster workout. It was a nice 50+ minute workout. It's funny that I noticed that my left knee was beginning to feel stiff and painful during and after this walking workout. When I do the Core Fusion workouts, my knee starts to feel better. Hmmmmm. Kathy Quote
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