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Protein shakes, etc

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Hi All,

Just wanted to chime in about protein shakes and mixers. I've also

had a lot of bad experiences with nasty tasting protein powder! I

currently have Beverly protein, which isn't bad. I read so many good

reviews about it that I really wanted to try it. A lot of people

said it tasted like cake batter and could eat it right from the jug!

I can't say I agree with that, but it isn't bad and will probably mix

well with fruits. It does mix nice and smooth. It's more expensive

and used to be harder to find, so I don't know if I will buy it

again. I really, really like the chocolate varieties of EAS and Met-

rx meal replacement powder (MRP) shakes. But, those also cost more

than protein powder and I've read blogs of people who can't stand the

taste and thickness of those two, so I guess it's pretty individual.

I've heard good things about Carolyn's Whey Gourmet brand and also

about Dymatize brand, but haven't tried either one yet. The Beverly

stuff I have will last quite a while, and I also have some EAS MRPs

to get through as well.

I have piles of shake recipes so I'll upload some to the files area

when I get a chance to organize them a bit better. I do usually add

a half serving of fiber one to my shakes, as it's a nice little fiber

boost (~7 grams fiber for 30 cals) and you can't really taste it very

much.

This site is handy for nutrition info, and used to have very good

prices and very fast service. But it's been a while since I ordered

and done price checks. But, it's really great if you want nutrition

info on just about any supplement!

http://www.netrition.com/

On the magic bullet, I have the QVC version and have been pretty

happy with – Turbo Chopper, it's called. They offer one option with

less parts, so if you don't need so many cups and things it's a

little cheaper. I will say that the cups are smaller than I

expected. When I make a MRP, I usually have to do it in half,

otherwise it's just too full and makes a mess when I open it.

Anyway, just my random thoughts...

Sara

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