, how are your Danny Sullivan workouts?

[Guest guest]

,

Today I did the Danny Sullivan Beginner's workout because I'm getting

over a sore knee. I needed something more intense than I've been

doing, but I figured his other workouts would be too much. I've never

done his beginning workout before, but I found that I worked up a good

sweat.

The last time I checked, I think you were still doing his beginning

workout but you had not moved on to the intermediate or advanced.

Have you made any progress yet?

Nice pics of the house, by the way.