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Health, Medicine and Natural Healing 08

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/ ball pushups

By Guest guest, March 13, 2008 in Health, Medicine and Natural Healing 08

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Posted March 13, 2008

Yeah, I had done pushups with my feet on the ball before, but what she

had me do was place the ball against a wall and place my hands on

either side of it and touch my nose the ball on the way down.

I did the first set of 15 on my toes but for the other two sets I went

to my knees. Good stuff!

How are you and your wife doing? What are your workouts like these

days?

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