Guest guest Posted December 10, 2008 Report Posted December 10, 2008 Tonight was cardio so I did Sansone's 3 Really Fast Miles followed by the Firm's Day 2 of 5 More Day abs which contains the abdominal routine from the Fat Blaster workout. It was a nice 50+ minute workout. It's funny that I noticed that my left knee was beginning to feel stiff and painful during and after this walking workout. When I do the Core Fusion workouts, my knee starts to feel better. Hmmmmm. Kathy Quote
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