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By Guest guest, November 18, 2008 in Health, Medicine and Natural Healing 08

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Posted November 18, 2008

((HUGS)) - don't feel bad you have the right attitude and I know you can get where you want to be. made the excellent point that you took responsibility for your actions - that is really the most important step b/c you can now take responsibility for reversing the numbers on the scale!

She's also right about how you'll look for your trainer - let your radiant confidence shine through and it will dazzle him.

Today my DH was complaining about gaining weight - it is all portion control for him - he is in "denial" about how much he eats - not much I can do about it - other than give him suggestions.

Take care,

Donna

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