Guest guest Posted January 9, 2008 Report Posted January 9, 2008 I did Danny Sullivan's Kickboxing advanced workout this morning. It was tough! It has 6 or 7 rounds of drills, each getting more challenging. The ab work is about the same. But I worked up an even bigger sweat this workout because you get almost no time to breathe. It was great! You have to try it if you haven't. Quote
Guest guest Posted January 9, 2008 Report Posted January 9, 2008 Hi ! I'm trying to savor these so will do the intermediate one 1 more time b4 doing the adv one. Glad to hear it works ya!!! Sent via BlackBerry from T-Mobile , have you tried Danny's Advanced workout? I did Danny Sullivan's Kickboxing advanced workout this morning. It was tough! It has 6 or 7 rounds of drills, each getting more challenging. The ab work is about the same. But I worked up an even bigger sweat this workout because you get almost no time to breathe. It was great! You have to try it if you haven't. Quote
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