Guest guest Posted August 27, 2006 Report Posted August 27, 2006 I don't really restrict my diet, I don't feel you should have to and as far as exercise I get plenty at work, last time I checked I could bench press around 250lbs and can do push ups with about a 250lb adult sitting on my back, I do have pain but have learn to manage it and have a high pain thresh hold. Quote
Guest guest Posted August 27, 2006 Report Posted August 27, 2006 You have to keep active and watch your weight a little, once you give up you've lost the battle. Don't let it rule your life, I m an avid swimmer, and a scuba diver, I don't let this get me down. Quote
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