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Medical Conditions Can Rob You Of Your Balance

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Medical Conditions Can Rob You Of Your Balance

http://www.medicalnewstoday.com/medicalnews.php?newsid=50552

Balance tends to erode with age, which can lead to falls. For older

people, falls are the leading cause of death from injury and a major

cause of disability. Even if a fall doesn't cause severe damage, it

increases the chances of another fall. Yet falls aren't an inevitable

consequence of growing older. It's possible to regain equilibrium and

compensate for permanent balance deficits, reports the August issue

of the Harvard Health Letter.

Conflicting reports from our eyes, ears, and central nervous system

can affect our balance. But balance can also suffer from such

disorders as these:

-- Neurological conditions. Parkinson's disease, multiple sclerosis,

and strokes are among those that can affect balance.

-- Diabetes. Nerve damage in the feet makes it difficult to walk.

-- Vertigo. This sensation of dizziness may come from ear disorders

or simply from the aging of the inner ear's balance system.

-- Postural hypotension. A drop in blood pressure when you sit up or

stand up can cause lightheadedness and even fainting.

-- Foot problems. Corns, bunions, and hammertoes are both a cause and

a result of uneven balance.

-- Eye diseases. Cataracts and glaucoma are stealthy thieves of sight

and balance. Balance nearly always improves after successful cataract

surgery.

-- Medications. Sedatives, blood pressure medicines, antidepressants,

and antihistamines are among those that may cause dizziness.

To retain or regain your balance, the Harvard Health Letter suggests

that you get active to maintain the neural connections necessary for

good balance, improve your posture so you won't be apt to fall, and

maintain your strength for a good foundation.

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