How to take Vitamin C?

[Guest guest]

Dear all,

Sorry for asking this shallow question.

Do you take all vitamin C tablets at the same time? For example, my GNC vitamin

C is 500 mg for one tablet. If I need to take 5000mg,

then I have to take 10 vitamin C tablets at the same time? Is this

correct? It is a lot of tablets. Or should I take vitamin C seperately, such as

two tablets in the morning, two tablets at noon , and two tablets before I go to

bed?

If we have to take all the tablets at the same time, what time

is the best time for taking vitamin C? in the morning or in the

midnight before I go to bed?

Your kind reply will be highly appreciated.

Please take care

Caroline