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Welcome Joey

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Posted

,

Thanks for jumping in with your introduction and a very warm welcome to

you! It's always good to meet someone else with long-time CMT. I too

was diagnosed early, at age 10.

I'd like to ask you what your exercise program includes, also what

diet/nutrition you follow, including supplements, if any. What do you

do to lead a low-stress life. These are some particular interests of

mine in managing my CMT that have really turned my life around and into

one of positivity and gratitude.

Again, welcome to .

~ Gretchen (Founder and Moderator of )

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