Guest guest Posted February 4, 2008 Report Posted February 4, 2008 How long is it? Is there a lot of yogic cardio / vinyasas in it? What about it promotes stamina? Thanks! I was hoping to do yoga tonite myself but am getting SICK! Haven't been sick in many months, guess it was my turn :/ fitgrl222@... wrote: Hi, I didn't think I'd get yoga in this evening, but I managed to squeeze in a quick one. I did Rodney Yee Power Yoga "Stamina" this is a quick little routine that gets it all in. Have a great night! ~~ Who's never won? Biggest Grammy Award surprises of all time on AOL Music. Quote
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