Guest guest Posted June 7, 2006 Report Posted June 7, 2006 Welcome Leena, Your questions are hard to answer, but I'll try. Because of each of our genetic mutations, CMT progresses differently according to our unique genetic code. However, we are at the dawn of a new era when alot of 'treatment' ideas are being worked on. I was diagnosed with CMT when I was 10. I am now 54 and very active. I had one foot surgery following my diagnosis and now wear custom orthotics inside my shoes that help with balance and also with my 'natural' ability to Toe-Walk. Only my feet are affected and have always been. I have a slight indentation where my leg-peroneal muscle is, but I have strong legs and workout in aquatics (in the pool) 6 days a week. I have had extremely minimally progression - my last EMG/NCV testing showed my nerves are all normal and that I have reinnervation (nerves have spontaneously rewired themselves) I am not certain exactly how this accounts for lack of progression in my case, but it seems to be true. As a child, my doctor said to swim, bike and walk on the beach, all of which I loved and still do. In swimming, it is important to spend some time using a kickboard, for the legs. Walking on the beach strengthened my ankles. I have only had one ankle sprain my entire life - 3 years ago, on vacation, no less! Re: stopping deformities - good quality shoes may help. Some of us have also had surgery. Also getting Physical Therapy may help with stretching, exercise and body awareness. I had tons of Physical Therapy, as much as I hated it, I can now see its advantages. Activities: Swimming, cycling are all good. Running for Harsh would seem to be OK, just pay attention if he keeps falling. At that point, you might consider AFOs for footdrop. Sometimes AFOs are offered as the FIRST defense, where they might not be needed. A doctor wanted me to get them when I was 21. I refused because I knew I didn't need them. The doctor 'assumed' I did because I have CMT. Strength training: As an adult I do this, I am not sure how to tell you to have Harsh do it, except maybe in swimming. You should definitely talk this over with a Physical Therapist to find something fun for him, and age appropriate. Diet: There is no 'set' diet for CMT, however, discoveries in the use of Vitamin C and also E seem promising. You can read articles in our Files on these. We have many parents here who will jump in to give you suggestions too. As a child, I was given Ritalin for fatigue, and also liquid potassium supplementation 2 times a day for my muscles. About ten years ago I started taking 1000 IU of Vitamin E when my Internist explained it has good effects on skeletal muscles and blood flow to them. I also eat a low fat, low carbohydrate, protein rich diet with lots of fruit and vegetables. I drink only artesian water - a special water untainted by pollutants called Fijiiwater. Welcome again to . I am sure you will hear from other parents. ~ Gretchen/Founder-Moderator of Quote
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